I’m getting ready to go to another silent retreat this week. Which makes me remember my first silent retreat. The one where I went batshit crazy. I was out of my mind with rage at the people meditating around me who felt the need to swallow. Or cough. Or sneeze. The place was like a […]
This week I posted a video on my Instagram that got lots of comments. It’s an iPhone video of me doing pull-ups. And it’s not what you’d expect. That’s because when I hit my goal to do 10 pulls ups last year, there was no high-fiving or head-butting. I shared it with hardly anyone. Still, […]
The great news is that your clients probably never lay eyes on your work-space. So why would tidying up even matter? I mean, some days you don’t even shower. (Oh come on, admit it.) Well, in the words of Marie Kondo, best-selling author of The Life-Changing Magic of Tidying Up: “The space in which we […]
Years ago – back when I was still performing music for a living, a motivational speaker almost made me give up on my dreams. In fact, he told me to give up. And I almost took his advice.
People who say procrastination is about laziness are like people who think that anorexia is about not eating enough. Case in point: As I started to write this article, I thought, “I’ll just go check my Facebook messages first.” Then I caught myself in the act and started writing. Now, I wasn’t tempted to dive […]