<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 10 Things to Do When the Dirt Comes Up</title>
	<atom:link href="http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/feed/" rel="self" type="application/rss+xml" />
	<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/</link>
	<description>Be Creative. Be Conscious. Be Courageous.</description>
	<lastBuildDate>Thu, 18 Mar 2010 15:51:22 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Michelle</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-302231</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Tue, 24 Nov 2009 17:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-302231</guid>
		<description>What a fabulous blog!

I have had profound amounts of emotional healing using EFT.  www.emofree.com</description>
		<content:encoded><![CDATA[<p>What a fabulous blog!</p>
<p>I have had profound amounts of emotional healing using EFT.  <a href="http://www.emofree.com" rel="nofollow">http://www.emofree.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: amanda@choosing-life-my-way.com</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-300030</link>
		<dc:creator>amanda@choosing-life-my-way.com</dc:creator>
		<pubDate>Sun, 15 Nov 2009 01:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-300030</guid>
		<description>Some great tips for dealing with the &#039;dirt&#039; of life that we cannot always avoid. I really like your perspective :)</description>
		<content:encoded><![CDATA[<p>Some great tips for dealing with the &#8216;dirt&#8217; of life that we cannot always avoid. I really like your perspective <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Meredith</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-284800</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Sun, 20 Sep 2009 18:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-284800</guid>
		<description>What a wonderful post!  Thank you so much.  I needed it.

I&#039;ve watched probably thousands of seeds come up in my lifetime and never thought of that metaphor for when I decide to plant a new seed in my life.  Amazing.  And I loved your description of the witness and the various strategies, especially containerizing.  I think I already do this with my journaling and morning pages, but hadn&#039;t realized its purpose.  It is also great because I can explain to a good friend, and she and I will be happy to do this for one another.  

This is getting bookmarked for a reread whenever the dirt comes up... thanks again!</description>
		<content:encoded><![CDATA[<p>What a wonderful post!  Thank you so much.  I needed it.</p>
<p>I&#8217;ve watched probably thousands of seeds come up in my lifetime and never thought of that metaphor for when I decide to plant a new seed in my life.  Amazing.  And I loved your description of the witness and the various strategies, especially containerizing.  I think I already do this with my journaling and morning pages, but hadn&#8217;t realized its purpose.  It is also great because I can explain to a good friend, and she and I will be happy to do this for one another.  </p>
<p>This is getting bookmarked for a reread whenever the dirt comes up&#8230; thanks again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dick Ingersoll</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-204566</link>
		<dc:creator>Dick Ingersoll</dc:creator>
		<pubDate>Thu, 01 Jan 2009 03:23:13 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-204566</guid>
		<description>I believe it’s important to realize that when the dirt comes up it indicates a change is happening in our lives. This is a great time to practice gratitude and affirmations.  Be grateful that changes are occurring in your life and affirm that you are moving toward your goal.</description>
		<content:encoded><![CDATA[<p>I believe it’s important to realize that when the dirt comes up it indicates a change is happening in our lives. This is a great time to practice gratitude and affirmations.  Be grateful that changes are occurring in your life and affirm that you are moving toward your goal.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jesann</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-132208</link>
		<dc:creator>Jesann</dc:creator>
		<pubDate>Mon, 14 Jul 2008 22:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-132208</guid>
		<description>(Erm, Yet Another Jessica here. I changed my comment name.) Thank you, belatedly, for another good one. I can&#039;t remember where I read this (Hicks? Scovel-Shinn? Your blog?), but &quot;perception&quot; is an amazing term. Many of these negative beliefs, which we&#039;ve accepted as our own to hang on to and obsess over and allow to run our lives, are really based in what we&#039;ve learned over the years from other people&#039;s examples and statements. No blame-- I accepted these thoughts as my own. But reminding myself that my negative beliefs have their origins in outside perceptions that I chose to listen to has been one of the better ways to get out of depressing thought cycles. It lets me remind myself that I can choose not to listen to them anymore. Thanks again!</description>
		<content:encoded><![CDATA[<p>(Erm, Yet Another Jessica here. I changed my comment name.) Thank you, belatedly, for another good one. I can&#8217;t remember where I read this (Hicks? Scovel-Shinn? Your blog?), but &#8220;perception&#8221; is an amazing term. Many of these negative beliefs, which we&#8217;ve accepted as our own to hang on to and obsess over and allow to run our lives, are really based in what we&#8217;ve learned over the years from other people&#8217;s examples and statements. No blame&#8211; I accepted these thoughts as my own. But reminding myself that my negative beliefs have their origins in outside perceptions that I chose to listen to has been one of the better ways to get out of depressing thought cycles. It lets me remind myself that I can choose not to listen to them anymore. Thanks again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Helen</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-63588</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Mon, 26 Nov 2007 19:43:25 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-63588</guid>
		<description>Thank you Christine, will do :)</description>
		<content:encoded><![CDATA[<p>Thank you Christine, will do <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-59691</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Mon, 19 Nov 2007 11:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-59691</guid>
		<description>helen - blob-like emotions are weird. i totally know what you&#039;re talking about. it has taken years for me to get to where those blob like feelings are more rare. i recommend doing some pro-active stuff - like exercise first thing. (seriously, a great walk or a stint on the elliptical, even when you don&#039;t feel like it.) and alternative health practices - especially acupuncture. diet plays a big role as well.  also - take this first step ... INTEND to release that blob-like pattern. Tell it that its days are numbered. Talk with it.  That has helped me too!</description>
		<content:encoded><![CDATA[<p>helen &#8211; blob-like emotions are weird. i totally know what you&#8217;re talking about. it has taken years for me to get to where those blob like feelings are more rare. i recommend doing some pro-active stuff &#8211; like exercise first thing. (seriously, a great walk or a stint on the elliptical, even when you don&#8217;t feel like it.) and alternative health practices &#8211; especially acupuncture. diet plays a big role as well.  also &#8211; take this first step &#8230; INTEND to release that blob-like pattern. Tell it that its days are numbered. Talk with it.  That has helped me too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Helen</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-59135</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 18 Nov 2007 13:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-59135</guid>
		<description>Wow, this is a truly great and thought provoking post.

There is a question I would like to ask you, Christine. I keep getting waves of sadness and fear, and cannot connect them to anything sensible in my life. Lots of dirt, there must be a seed somewhere then, hurray ! :)

But what to do with these blob like emotions ? (apart from the naps, which I use a lot :) )</description>
		<content:encoded><![CDATA[<p>Wow, this is a truly great and thought provoking post.</p>
<p>There is a question I would like to ask you, Christine. I keep getting waves of sadness and fear, and cannot connect them to anything sensible in my life. Lots of dirt, there must be a seed somewhere then, hurray ! <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But what to do with these blob like emotions ? (apart from the naps, which I use a lot <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Friday Shout Outs - Dirt, Happiness, and the Meaning of Life</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-49439</link>
		<dc:creator>Friday Shout Outs - Dirt, Happiness, and the Meaning of Life</dc:creator>
		<pubDate>Thu, 04 Oct 2007 03:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-49439</guid>
		<description>[...] The first shout out goes to Christine Kane. We&#8217;ve all been there. We begin to get a glimpse of how we can improve our lives. We start to use the things we&#8217;ve learned to become more conscious and aware of how we create our world. We see improvement. Things shine. Suddenly, things seem to get worse. Christine talks about 10 Things to Do When the Dirt Comes Up. [...]</description>
		<content:encoded><![CDATA[<p>[...] The first shout out goes to Christine Kane. We&#8217;ve all been there. We begin to get a glimpse of how we can improve our lives. We start to use the things we&#8217;ve learned to become more conscious and aware of how we create our world. We see improvement. Things shine. Suddenly, things seem to get worse. Christine talks about 10 Things to Do When the Dirt Comes Up. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: I feel GRRREAT! &#187; Network Marketing Journey</title>
		<link>http://christinekane.com/blog/10-things-to-do-when-the-dirt-comes-up/comment-page-1/#comment-47707</link>
		<dc:creator>I feel GRRREAT! &#187; Network Marketing Journey</dc:creator>
		<pubDate>Fri, 21 Sep 2007 05:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=104#comment-47707</guid>
		<description>[...] I feel GRRREAT!    November 10th, 2006 &#124; Category: law of attraction, motivation, quotes, self realization, personal growth, About Tim   One of the most valuable points in Ask and It Is Given by Esther and Jerry Hicks is that you don’t have to make yourself go from feeling awful to feeling “GREAT!” All you need to focus on is feeling a little bit better than you do. This releases some of the pressure. Get Ask and It is Given. The exercises in it are designed to do just that. [via Christine Kane] [...]</description>
		<content:encoded><![CDATA[<p>[...] I feel GRRREAT!    November 10th, 2006 | Category: law of attraction, motivation, quotes, self realization, personal growth, About Tim   One of the most valuable points in Ask and It Is Given by Esther and Jerry Hicks is that you don’t have to make yourself go from feeling awful to feeling “GREAT!” All you need to focus on is feeling a little bit better than you do. This releases some of the pressure. Get Ask and It is Given. The exercises in it are designed to do just that. [via Christine Kane] [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
