2009 Word-of-the-Year: EXPANSION

Written by Christine Kane

RuthDavisNote: December is Word-of-the-Year Month at Christine’s Blog. As we roll into another New Year, each day will feature a new guest author who chose one word as a way of setting intention for her whole year. Today’s guest is Ruth Davis. More about Ruth below.

I have been using Christine’s Word for the Year practice since 2007 because it really works. The word serves as a guidepost for me as I make choices through the year. I post the word in my bathroom and acknowledge it daily, asking myself,  “How can I be that?”

That first year I chose Vulnerability. I wanted to let go of control and open up to things that I didn’t have the answers to. I was ready to feel what was uncomfortable and go even deeper. I had so many opportunities during that year to practice this: with relationships; how I traveled; choosing to apply for a job that I didn’t get.  And I had emergency open heart surgery. Talk about vulnerability and letting go of control. It was the most amazing gift of an experience to be in that space of pure vulnerability and know how much I was loved and supported.

The next year I chose Ask as a reminder that, even though I had fully recovered, I didn’t have to do everything all by myself. I learned to Ask for support, money, ideas, companionship. More important, I learned that’s it’s not about having the answers but being able to ask bigger questions and opening to the silence that is larger than me for deep and true inspiration.

This past year my word has been Expansion. I wanted more space in my life. I wanted to show up bigger, both inside of myself and how I connect in the world. I wanted to open myself beyond what I already knew, to what else might be possible.

This is what has happened. So far.

• In January, I moved from my tiny guest house to a roomy 2 bedroom bungalow with great outdoor space for me and my dogs and every other thing on my wish list.

• I completed a 100 hour Life Coaching program where I learned new skills to engage and encourage my clients. I connected with interesting people and inspiring teachers and I stood in front of a group of 150 people and claimed that I was ready to show up bigger in my life.

• Despite “the economy,” my computer training business MAC TO SCHOOL brought me more money this year than the last three. I offered a new product, unlimited email support, and now receive an extra $400-$600 every month in the mail.

• My yoga poses have become more open, on and off the mat, and I am breathing more deeply and fully.

• I opened to new definitions of relationship. Letting go of preconceived ideas and expectations has made so much room for deep, healthy, unconditional love in my life.

The biggest expansion has been with my second business, my Creative Living Coaching. For the past several years I have been sporadically leading workshops that use creativity to encourage people to discover and live their passions. This year I was ready to expand the business and make it a bigger presence, but I had no idea how.

I had been telling friends that I was looking for ways to market the business, and the following week, an email from Christine arrived, offering a free teleconference called Uplevel Your Business – All About Customers, Creativity and Cash. It was exactly what I had been asking for.

At the end of the call Christine offered her 10 week Uplevel Your Business Program & Blueprint. As much as the commitment and the price tag challenged me, when I came back to my word – Expansion – I knew that this was a sure fire way to really step into that bigger, more connected space I was asking for.

Because of the program, I have brought my coaching business Spark the Heart front and center. It has brought me more money in the last 6 months than ever before. I led my first Creating the Life You Dream Retreat in the fall and have several workshops already scheduled for 2010.

In all of this expansion, I also expanded in my physical body. And so my word for 2010 is Embody- to bring awareness to my physical self so that I can more fully embody my work and be big in my life without being so big in my body.

———————–

Ruth Davis is a Creative Living Coach and the Founder of Spark the Heart. She leads workshops and retreats that combine practical coaching techniques with creativity and play to spark her clients’ deepest passions and dreams.

Ruth’s greatest passion is engaging with and encouraging others to explore who they really are and how they want to create and live a more passionate, more purposeful life.

Ruth also loves the beach in the off-season, her dogs, traveling in her RV, and big thundering rainstorms.

www.sparktheheart.com

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{ 9 comments… read them below or add one }

kathleen December 26, 2009 at 2:47 am

Thanks Ruth – your story of the last 3 years and how your life has moved through vulnerability, asking and expansion is inspiring to say the least. It is amazing and wonderful to see how one word can have such a far reaching impact on so many aspects of a life. I wish you everything of the best as you move into embodiment in 2010, and I look forward to reading your story this time next year! All the best!

Laura December 26, 2009 at 6:56 am

Wow, what an impressive adventure. I am particularly drawn to how you first let go of control, and then experienced expansion. So many times I think we want to expand first, and then let go of the control freakishness. Thanks for sharing!

sue December 26, 2009 at 9:55 am

This is great Ruth. And I’m so glad I met you in person. Thanks for sharing your journey with us. I echo what Laura said as well about being vulnerable first. Very wise.

Lynne December 26, 2009 at 1:01 pm

Congratulations, Ruth! It sounds like you have had an amazing year, and that the future will continue to hold wonderful things for you. Thanks for sharing.

Carissa December 26, 2009 at 2:33 pm

Ruth, thank you for this wonderful post. Really enjoyed it. And I had a really nice a-ha as I read. I loved that your 2009 involved moving into a bigger living space. I’ve also been wanting a larger home with more natural light for a while now. I’ve been getting very “brainy” with all my thinking about a new home, hemming and hawing about whether I should buy or rent. After reading this, I realized that all of my thoughts about a new home are NOT actually moving me any closer to my dream home! Suddenly I’m charmed by the thought of simply asking the universe for what I want (even to the degree of making a wish list, or a special vision board), and then letting the universe guide me to the next step.

Thanks for a wonderful post and the powerful example of EXPANSION. Wishing you many blessings in the new year.

KatherineME December 26, 2009 at 4:56 pm

“opening to the silence that is larger than me for deep and true inspiration.”
Ruth, wooh, I loved that. Loved reading about YOU! You are so good at listening to others. It was a real treat to learn about the delightful Ruth who immediately made me feel important. While reading your post, I thought “Oh,that coaching class…gotta ask her about that.” And, “oooh, that mac class, gotta find out about that.”
You are paving a path for me.
Thanks for sharing your amazing self!!!
Katherine

Law of Attraction Troy December 27, 2009 at 12:54 am

What a wonderful post! Looks like expansion is the way to go. Good for you.

Peace and blessings
Troy

Ruth December 27, 2009 at 12:24 pm

Thanks, everyone, for your wonderful comments and kudos. I hadn’t realized it so obviously until Laura pointed it out, but yes, I had to let go of control BEFORE I could really move forward. Can’t wait to hear what’s on your dream house list, Carissa. Blessings to everyone and thanks, Christine for the space to share.

Your Joy January 1, 2010 at 1:23 pm

ruth,
what an inspiring journey you describe here.
i was moved by your “sharing” at christine’s
“uplevel your life” day of her “wide awake weekend.”
i also enjoyed your sense of humor!
i imagine you are a powerful coach and and workshop
leader.
joy

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