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	<title>Christine Kane&#039;s Blog &#187; Blog</title>
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	<link>http://christinekane.com</link>
	<description>Mentor to People Who Are Changing the World</description>
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		<title>9 Irresistible Reasons to Go Complaint-Free Starting Now</title>
		<link>http://christinekane.com/9-irresistible-reasons-to-go-complaint-free-starting-now/</link>
		<comments>http://christinekane.com/9-irresistible-reasons-to-go-complaint-free-starting-now/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 04:01:35 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[uplevel you]]></category>
		<category><![CDATA[uplevel your life]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5620</guid>
		<description><![CDATA[In my Uplevel Your Life Mastery Program, there’s a contract. It’s a commitment that each participant will go complaint-free, criticism-free, whine-free, and gossip-free as they work with me in the program.  That’s 49 days, baby! What does that have to do with Upleveling your Life? Everything! First off, let’s get one thing out of the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In my Uplevel Your Life Mastery Program, there’s a contract.</p>
<p>It’s a commitment that each participant will go complaint-free, criticism-free, whine-free, and gossip-free as they work with me in the program.  That’s 49 days, baby!</p>
<p>What does that have to do with Upleveling your Life?</p>
<p>Everything!</p>
<p>First off, let’s get one thing out of the way:</p>
<p>This is not about “being nice.” This is much deeper.</p>
<p>It’s about understanding the power of your Attention.</p>
<p>If you have a big juicy Intention or Dream – then your attention is the daily practice of manifesting that goal or [...] <a href="http://christinekane.com/9-irresistible-reasons-to-go-complaint-free-starting-now/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://christinekane.com/9-irresistible-reasons-to-go-complaint-free-starting-now/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		<title>The Universe is Your Dog: How to Happen to Your Business Instead of Your Business Happening to You</title>
		<link>http://christinekane.com/the-universe-is-your-dog-how-to-happen-to-life-instead-of-life-happening-to-you/</link>
		<comments>http://christinekane.com/the-universe-is-your-dog-how-to-happen-to-life-instead-of-life-happening-to-you/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 04:01:32 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Starting a Business]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[social entrepreneurship]]></category>
		<category><![CDATA[uplevel you]]></category>
		<category><![CDATA[uplevel your life]]></category>
		<category><![CDATA[women in business]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5441</guid>
		<description><![CDATA[“Start by becoming a pack leader in your own world and healing your own world, and the effects will ripple.”                                                                                          &#8211; Cesar Millan, The Dog Whisperer One of the Best Practices revealed in my Uplevel Your Life Mastery Program is called “Mental Dress Up.” This is a game that you can play daily.  It is [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>“Start by becoming a pack leader in your own world and healing your own world, and the effects will ripple.”                                                                                          &#8211; Cesar Millan, The Dog Whisperer<br />
One of the Best Practices revealed in my Uplevel Your Life Mastery Program is called “Mental Dress Up.”</p>
<p>This is a game that you can play daily.  It is designed to bring intentions to life by literally embodying them in your own being.</p>
<p>Here’s how it works:</p>
<p>Take a few moments throughout your day and Be [Fill in the Blank with Desired Thing].</p>
<p>As you’re driving you can [...] <a href="http://christinekane.com/the-universe-is-your-dog-how-to-happen-to-life-instead-of-life-happening-to-you/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>The Personal Happiness Formula for High-Achieving Women in Business</title>
		<link>http://christinekane.com/the-personal-happiness-formula-for-high-achieving-women-in-business/</link>
		<comments>http://christinekane.com/the-personal-happiness-formula-for-high-achieving-women-in-business/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:01:18 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[Self Employed]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[uplevel you]]></category>
		<category><![CDATA[uplevel your life]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5391</guid>
		<description><![CDATA[We were dying.  All of us. Collectively experiencing a most brutal end. I kept my gaze forward, knowing that even a slight sideways glance meant that I’d witness the suffering of my neighbor.  From behind me, there was a grunt.  In front, a slight groan. And then, when we each thought we could bear no [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>We were dying.  All of us. Collectively experiencing a most brutal end.</p>
<p>I kept my gaze forward, knowing that even a slight sideways glance meant that I’d witness the suffering of my neighbor.  From behind me, there was a grunt.  In front, a slight groan.</p>
<p>And then, when we each thought we could bear no more, the woman who caused this pain gave us our next assignment.</p>
<p>She told us to rest.</p>
<p>With exhales, slaps and grunts, all arms in the yoga class collapsed out of the pose.</p>
<p>Then she gave us one of [...] <a href="http://christinekane.com/the-personal-happiness-formula-for-high-achieving-women-in-business/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>7 Sneaky Ways We Sabotage our Intentions and Goals</title>
		<link>http://christinekane.com/7-ways-we-sabotage-our-intentions-and-goals/</link>
		<comments>http://christinekane.com/7-ways-we-sabotage-our-intentions-and-goals/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 04:01:42 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[uplevel you]]></category>
		<category><![CDATA[uplevel your life]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5192</guid>
		<description><![CDATA[&#8220;Intention rules the earth,&#8221; says Oprah. It&#8217;s true. In fact, the first week of my Uplevel Your Life™ Mastery Program is devoted solely to intention, with reams of hands-on techniques to strengthen clarity and commitment as you answer the age-old question: &#8220;What the heck do you want?&#8221; This question might totally throw you off. If [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>&#8220;Intention rules the earth,&#8221; says Oprah.</p>
<p>It&#8217;s true.</p>
<p>In fact, the first week of my Uplevel Your Life™ Mastery Program is devoted solely to intention, with reams of hands-on techniques to strengthen clarity and commitment as you answer the age-old question:</p>
<p>&#8220;What the heck do you want?&#8221;</p>
<p>This question might totally throw you off.</p>
<p>If you’re like many of my clients, you&#8217;ve believed your limiting thoughts for so long, that you don’t realize you can ask for what you truly want and that you have the power to attract it!</p>
<p>So, naturally, you might do [...] <a href="http://christinekane.com/7-ways-we-sabotage-our-intentions-and-goals/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>27</slash:comments>
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		<title>How to Deal with a Bad Day</title>
		<link>http://christinekane.com/how-to-deal-with-a-bad-day/</link>
		<comments>http://christinekane.com/how-to-deal-with-a-bad-day/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 04:01:25 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self Employed]]></category>
		<category><![CDATA[Selfcare]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5125</guid>
		<description><![CDATA[Let’s face it. No matter how much progress we make, we’re still going to have “bad days.” You know the ones. When the old critical voices are milling about drinking martinis in your head. You try to send them all away with your favorite powerful affirmation, but only a few of them even look up [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Let’s face it. No matter how much progress we make, we’re still going to have “bad days.”</p>
<p>You know the ones.</p>
<p>When the old critical voices are milling about drinking martinis in your head. You try to send them all away with your favorite powerful affirmation, but only a few of them even look up – and one of them turns away and snickers.</p>
<p>So, what do you do when no matter what you do, you’re just icky?</p>
<p>Very few success-gurus or business coaches talk about the bad day. Rarer still is any [...] <a href="http://christinekane.com/how-to-deal-with-a-bad-day/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
		</item>
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		<title>5 Newbie Mistakes that Keep Self Employed Women Stuck (and Chaotic)</title>
		<link>http://christinekane.com/5-newbie-mistakes-that-keep-self-employed-women-stuck-and-chaotic/</link>
		<comments>http://christinekane.com/5-newbie-mistakes-that-keep-self-employed-women-stuck-and-chaotic/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 04:01:52 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Office Organization]]></category>
		<category><![CDATA[Self Employed]]></category>
		<category><![CDATA[Starting a Business]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[small business administration]]></category>
		<category><![CDATA[starting a business]]></category>
		<category><![CDATA[wealth creation]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5060</guid>
		<description><![CDATA[When you start your business, you’re so focused on getting new clients and making your first dollars that you don’t think much about how your business runs.  Hey, you’re just happy that you’re making money doing what you love! The initial novelty of starting a business is undeniable. However, before you know it, years go [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>When you start your business, you’re so focused on getting new clients and making your first dollars that you don’t think much about how your business runs.  Hey, you’re just happy that you’re making money doing what you love!</p>
<p>The initial novelty of starting a business is undeniable.</p>
<p>However, before you know it, years go by.  Rather than Upleveling into the role of a business owner, you’re still stuck in “little ol’ me” thinking.  That thinking translates into actions (or inactions) that can ultimately keep you at the same income level [...] <a href="http://christinekane.com/5-newbie-mistakes-that-keep-self-employed-women-stuck-and-chaotic/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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		<title>“OMG! My Family’s Not Perfect Yet!” (How to Thrive Anyway this Holiday!)</title>
		<link>http://christinekane.com/%e2%80%9comg-my-family%e2%80%99s-not-perfect-yet%e2%80%9d-how-to-thrive-anyway-this-holiday/</link>
		<comments>http://christinekane.com/%e2%80%9comg-my-family%e2%80%99s-not-perfect-yet%e2%80%9d-how-to-thrive-anyway-this-holiday/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 04:04:22 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Selfcare]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[how to have a happy holiday with your family]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[self care during the holidays]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5016</guid>
		<description><![CDATA[Last Christmas, during the 8-hour ride to my parents&#8217; house, I looked around at the other drivers on the interstate. A few were tapping their fingers on the steering wheel and singing. Lots of drivers, however, didn&#8217;t look happy. Some were gripping the steering wheel with both hands. Jaws were clenched.  I saw more than [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Last Christmas, during the 8-hour ride to my parents&#8217; house, I looked around at the other drivers on the interstate.</p>
<p>A few were tapping their fingers on the steering wheel and singing.</p>
<p>Lots of drivers, however, didn&#8217;t look happy. Some were gripping the steering wheel with both hands. Jaws were clenched.  I saw more than a few moms shouting at their kids. Some mini-vans were weaving in and out of traffic at 85mph.</p>
<p>&#8220;It&#8217;s the most wonderful time of the year!&#8221;</p>
<p>Or&#8230; &#8220;It&#8217;s the most wonderful time of the year?&#8221;</p>
<p>For those folks who [...] <a href="http://christinekane.com/%e2%80%9comg-my-family%e2%80%99s-not-perfect-yet%e2%80%9d-how-to-thrive-anyway-this-holiday/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>How to (Finally!) Stop Playing Small and Start Living Big</title>
		<link>http://christinekane.com/how-to-finally-stop-playing-small-and-start-living-big/</link>
		<comments>http://christinekane.com/how-to-finally-stop-playing-small-and-start-living-big/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 04:02:42 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Starting a Business]]></category>
		<category><![CDATA[Women in Business]]></category>
		<category><![CDATA[christine kane]]></category>
		<category><![CDATA[how to stop playing small]]></category>
		<category><![CDATA[social entrepreneurship]]></category>
		<category><![CDATA[thought leadership]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=5003</guid>
		<description><![CDATA[There are scary moments in the journey of business and life. But there’s nothing quite as intense as the moment of clarity when you suddenly see what’s REALLY possible for you.  You see how SMALL you’ve been thinking.  You realize that you can play a wildly bigger game. The question arises: Can I be this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>There are scary moments in the journey of business and life.</p>
<p>But there’s nothing quite as intense as the moment of clarity when you suddenly see what’s REALLY possible for you.  You see how SMALL you’ve been thinking.  You realize that you can play a wildly bigger game.</p>
<p>The question arises: Can I be this big? Can I let myself do this?</p>
<p>In other words…</p>
<p>I think I’m ready to release these old limitations.  I think it’s time to quit worrying about the opinions of others.  I really can stop hiding.  Am I [...] <a href="http://christinekane.com/how-to-finally-stop-playing-small-and-start-living-big/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>Mindset First. Skillset Second: Why (More than Ever) Inner Work is Crucial for Your Success</title>
		<link>http://christinekane.com/mindset-first-skillset-second-why-more-than-ever-inner-work-is-crucial-for-your-success-2/</link>
		<comments>http://christinekane.com/mindset-first-skillset-second-why-more-than-ever-inner-work-is-crucial-for-your-success-2/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 05:09:06 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Self Employed]]></category>
		<category><![CDATA[business success]]></category>
		<category><![CDATA[social entrepreneurship]]></category>
		<category><![CDATA[starting a business]]></category>
		<category><![CDATA[women in business]]></category>

		<guid isPermaLink="false">http://christinekane.com/?p=4994</guid>
		<description><![CDATA[Many years ago, I headlined at a popular venue in a big city. It was a great night, and I felt like a rock star. After the show, I was walking toward my car with an entourage of music promoter types carrying my stuff. The conversation was lively, and everyone wore black. As I was [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Many years ago, I headlined at a popular venue in a big city. It was a great night, and I felt like a rock star. After the show, I was walking toward my car with an entourage of music promoter types carrying my stuff. The conversation was lively, and everyone wore black.</p>
<p>As I was walking, I suddenly remembered something.</p>
<p>&#8220;Ohmigod,&#8221; I thought. &#8220;Deepak and Wayne are right there in the front seat of my car!&#8221;</p>
<p>(I had inadvertently left my collection of woo-woo audio books in my passenger seat for all [...] <a href="http://christinekane.com/mindset-first-skillset-second-why-more-than-ever-inner-work-is-crucial-for-your-success-2/" class="more-link">Continue Reading&#8230;</a></p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>Greetings from Behind-the-Scenes at Uplevel LIVE! (Video)</title>
		<link>http://christinekane.com/greetings-from-behind-the-scenes-at-uplevel-live-video/</link>
		<comments>http://christinekane.com/greetings-from-behind-the-scenes-at-uplevel-live-video/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 04:54:49 +0000</pubDate>
		<dc:creator>Christine Kane</dc:creator>
		
		<guid isPermaLink="false">http://christinekane.com/?p=4988</guid>
		<description><![CDATA[Here&#8217;s what to do if you want to join me LIVE on Tuesday, December 6 from the comfort of your laptop&#8230; Just click this link: http://www.uplevellive.com/sneakpeek/ And that&#8217;s it! See? Easy! (I&#8217;ll wave to you from the stage!)]]></description>
			<content:encoded><![CDATA[<p></p><p>Here&#8217;s what to do if you want to join me LIVE on Tuesday, December 6 from the comfort of your laptop&#8230;<br />
Just click this link:</p>
<p>http://www.uplevellive.com/sneakpeek/</p>
<p>And that&#8217;s it!<br />
See? Easy!<br />
(I&#8217;ll wave to you from the stage!)</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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