Comments on: How to Interrupt Your Old Food Patterns http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/ Be Creative. Be Conscious. Be Courageous. Tue, 16 Mar 2010 23:31:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Annette http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-302005 Annette Tue, 24 Nov 2009 00:36:57 +0000 http://christinekane.com/?p=2418#comment-302005 Perfect timing. I actually had an flash of consciousness earlier today when I looked in the mirror and thought "this body has done such a great job of taking care of you, what have you done to take care of it?" I put down the soda (which is my slender bag of chips) and went for a jog:-) Now, if only I can learn to hold onto that gratitude for my body, I'll be able to nurture it and feed it well. Perfect timing. I actually had an flash of consciousness earlier today when I looked in the mirror and thought “this body has done such a great job of taking care of you, what have you done to take care of it?” I put down the soda (which is my slender bag of chips) and went for a jog:-) Now, if only I can learn to hold onto that gratitude for my body, I’ll be able to nurture it and feed it well.

]]> By: mia http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-301969 mia Mon, 23 Nov 2009 21:33:59 +0000 http://christinekane.com/?p=2418#comment-301969 This post ROCKS, Sue. It is spot-on observation-wise and entertaining, to boot. You nailed it! THANK YOU. This post ROCKS, Sue. It is spot-on observation-wise and entertaining, to boot. You nailed it! THANK YOU.

]]> By: brojoe http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300863 brojoe Wed, 18 Nov 2009 14:58:56 +0000 http://christinekane.com/?p=2418#comment-300863 As always, great post Sue. As always, great post Sue.

]]> By: Briana http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300668 Briana Tue, 17 Nov 2009 20:58:58 +0000 http://christinekane.com/?p=2418#comment-300668 What a wonderful, honest post. I used to think being healed meant these patterns would never, ever show up again. But of course they do, in new ways. After all, they're patterns :) The difference for me is, like you said, going back to the gym or back to other healthy habits, and not punishing myself. And the observing, the observing makes all the difference! Thanks for this! What a wonderful, honest post. I used to think being healed meant these patterns would never, ever show up again. But of course they do, in new ways. After all, they’re patterns :) The difference for me is, like you said, going back to the gym or back to other healthy habits, and not punishing myself. And the observing, the observing makes all the difference! Thanks for this!

]]> By: sue http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300655 sue Tue, 17 Nov 2009 19:57:40 +0000 http://christinekane.com/?p=2418#comment-300655 Wow! Your comments are so great. (Christine has the most amazing readers!) All of your stories reinforce that we are all the same here...regardless of what our 'thing' is, like Angela said, we can relate, and move forward. Thanks for taking the time to share. Many of you made me lol. :) Wow! Your comments are so great. (Christine has the most amazing readers!) All of your stories reinforce that we are all the same here…regardless of what our ‘thing’ is, like Angela said, we can relate, and move forward.

Thanks for taking the time to share. Many of you made me lol. :)

]]> By: Tonya http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300645 Tonya Tue, 17 Nov 2009 18:28:07 +0000 http://christinekane.com/?p=2418#comment-300645 Sue- You are so right. Being able to observe yourself is half the battle. And it's a place where much healing can begin. Thanks for such a great post that reminds us that we are all human, and we can all continue to move forward! Sue-

You are so right. Being able to observe yourself is half the battle. And it’s a place where much healing can begin. Thanks for such a great post that reminds us that we are all human, and we can all continue to move forward!

]]> By: Angela Rockett http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300644 Angela Rockett Tue, 17 Nov 2009 18:23:55 +0000 http://christinekane.com/?p=2418#comment-300644 My favorite part of this essay was when I realized I could apply it to other areas of my life. Like this morning, this very moment when I'm having trouble getting to my art studio - again. Instead of letting that dictate the rest of my day, I can step back, allow myself a few minutes of wallowing in how disappointed I am in myself that I didn't just sprint there upon waking, then I'll let it go and get to it. Thank you! My favorite part of this essay was when I realized I could apply it to other areas of my life. Like this morning, this very moment when I’m having trouble getting to my art studio – again. Instead of letting that dictate the rest of my day, I can step back, allow myself a few minutes of wallowing in how disappointed I am in myself that I didn’t just sprint there upon waking, then I’ll let it go and get to it. Thank you!

]]> By: Eva http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300618 Eva Tue, 17 Nov 2009 16:23:25 +0000 http://christinekane.com/?p=2418#comment-300618 Great post Sue! Especially timely after finding myself at the Costco of "woe is me" and walking out without latching on to anything! Great post Sue! Especially timely after finding myself at the Costco of “woe is me” and walking out without latching on to anything!

]]> By: Mindful Mimi http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300614 Mindful Mimi Tue, 17 Nov 2009 15:48:08 +0000 http://christinekane.com/?p=2418#comment-300614 Hi Sue, I appreciate the wallowing part. I greet that :-) It is never easy to break patterns, especially one's who've been around a while. But it's with little steps that we get there. Thanks Mimi Hi Sue,
I appreciate the wallowing part. I greet that :-)
It is never easy to break patterns, especially one’s who’ve been around a while. But it’s with little steps that we get there.
Thanks
Mimi

]]> By: Sam http://christinekane.com/blog/how-to-interrupt-your-old-food-patterns/comment-page-1/#comment-300613 Sam Tue, 17 Nov 2009 15:47:10 +0000 http://christinekane.com/?p=2418#comment-300613 Wow, Sue, Thank you for this post. Next time I arrive at my mid-afternoon job and go for the case of little potato chip bags, I'll have something to say to the greeters! I have been a non smoker for 35 years and the tobacco greeters still beckon every once in awhile, but I think they're getting bored because they get no reaction from me anymore! Wow, Sue, Thank you for this post. Next time I arrive at my mid-afternoon job and go for the case of little potato chip bags, I’ll have something to say to the greeters! I have been a non smoker for 35 years and the tobacco greeters still beckon every once in awhile, but I think they’re getting bored because they get no reaction from me anymore!

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