<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Momentum Mania: How to Get Your Groove Back in 7 Simple Steps</title>
	<atom:link href="http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/feed/" rel="self" type="application/rss+xml" />
	<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/</link>
	<description>Be Creative. Be Conscious. Be Courageous.</description>
	<lastBuildDate>Sun, 14 Mar 2010 12:19:28 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Routine: No Longer the Enemy of Creative Folk. &#171; Elbow Macaroni and Glue-On</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-274128</link>
		<dc:creator>Routine: No Longer the Enemy of Creative Folk. &#171; Elbow Macaroni and Glue-On</dc:creator>
		<pubDate>Mon, 03 Aug 2009 23:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-274128</guid>
		<description>[...] And because some of us need a little reminder about momentum&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] And because some of us need a little reminder about momentum&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-268744</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Wed, 08 Jul 2009 17:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-268744</guid>
		<description>The concept of small goals was so incredibly helpful to me this morning I just had to write to say &quot;THANKS!!!&quot;. I am an artist working on an installation piece for an upcoming show I am in and I set myself a short-term goal/deadline to get something concrete done do I could send some writing on the piece and ideally some images to the curator for publicity. Despite spending hours in my studio each day, I had a nagging feeling that I &quot;wasn&#039;t getting anything accomplished&quot;. No amount of time felt adequate for me. Last night I shared with one of my meditation buddies how discouraged I felt because here I am living my dream, working in my studio each day, invited to be in this amazing exhibition on art and spirituality with artists I admire, having a balanced day with time in the garden, time to make healthy meals and take yummy naps but still I wasn&#039;t feeling at peace with it.  I realized I needed to break the big 3 week goal into smaller daily chunks. So today I set the goal to do 3 hours in the studio. No nebulous all day fuzziness where I am drifting in and out of focus. Three focused hours. It feels great. I have done 2 now and have one to go and still will have plenty of time to take care of some of my other pending commitments! Woo hoo! Thanks, Christine! Can&#039;t wait to delve more into your blog. So much richness here.</description>
		<content:encoded><![CDATA[<p>The concept of small goals was so incredibly helpful to me this morning I just had to write to say &#8220;THANKS!!!&#8221;. I am an artist working on an installation piece for an upcoming show I am in and I set myself a short-term goal/deadline to get something concrete done do I could send some writing on the piece and ideally some images to the curator for publicity. Despite spending hours in my studio each day, I had a nagging feeling that I &#8220;wasn&#8217;t getting anything accomplished&#8221;. No amount of time felt adequate for me. Last night I shared with one of my meditation buddies how discouraged I felt because here I am living my dream, working in my studio each day, invited to be in this amazing exhibition on art and spirituality with artists I admire, having a balanced day with time in the garden, time to make healthy meals and take yummy naps but still I wasn&#8217;t feeling at peace with it.  I realized I needed to break the big 3 week goal into smaller daily chunks. So today I set the goal to do 3 hours in the studio. No nebulous all day fuzziness where I am drifting in and out of focus. Three focused hours. It feels great. I have done 2 now and have one to go and still will have plenty of time to take care of some of my other pending commitments! Woo hoo! Thanks, Christine! Can&#8217;t wait to delve more into your blog. So much richness here.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mindful Mimi</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250482</link>
		<dc:creator>Mindful Mimi</dc:creator>
		<pubDate>Thu, 14 May 2009 19:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250482</guid>
		<description>Christine,
Great tips. I love the &#039;create the space&#039;. I tend to get all stressed in the morning deciding what to wear. Choosing that in the evening would save me a lot of hassle.
Thanks.
Mimi</description>
		<content:encoded><![CDATA[<p>Christine,<br />
Great tips. I love the &#8216;create the space&#8217;. I tend to get all stressed in the morning deciding what to wear. Choosing that in the evening would save me a lot of hassle.<br />
Thanks.<br />
Mimi</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Giulietta</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250221</link>
		<dc:creator>Giulietta</dc:creator>
		<pubDate>Wed, 13 May 2009 11:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250221</guid>
		<description>Christine, love this post. Most helpful.

I try to just do it and worry about &quot;getting it right&quot; later. Otherwise, it never gets done. Today I am going to &quot;just do it&quot; for a column I need to start writing.

Thx,

G.</description>
		<content:encoded><![CDATA[<p>Christine, love this post. Most helpful.</p>
<p>I try to just do it and worry about &#8220;getting it right&#8221; later. Otherwise, it never gets done. Today I am going to &#8220;just do it&#8221; for a column I need to start writing.</p>
<p>Thx,</p>
<p>G.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tim (360 Degree Self)</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250115</link>
		<dc:creator>Tim (360 Degree Self)</dc:creator>
		<pubDate>Tue, 12 May 2009 14:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250115</guid>
		<description>Hey Christine:

Great post...I&#039;ve had some trouble gaining momentum in my job search.  I like the &quot;create the space&quot; tip and will have to try it.  I know this sounds old fashioned, but a yesterday I really prayed to be productive and gain momentum and I had a day of intense focus and productivity.  My best day in a long time.</description>
		<content:encoded><![CDATA[<p>Hey Christine:</p>
<p>Great post&#8230;I&#8217;ve had some trouble gaining momentum in my job search.  I like the &#8220;create the space&#8221; tip and will have to try it.  I know this sounds old fashioned, but a yesterday I really prayed to be productive and gain momentum and I had a day of intense focus and productivity.  My best day in a long time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250100</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Tue, 12 May 2009 11:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250100</guid>
		<description>These are great comments, as usual.  (My readers quite simply rock!)</description>
		<content:encoded><![CDATA[<p>These are great comments, as usual.  (My readers quite simply rock!)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhiannon</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250091</link>
		<dc:creator>Rhiannon</dc:creator>
		<pubDate>Tue, 12 May 2009 09:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250091</guid>
		<description>My favourites from these are the timer and just do it. 

I use the timer to get going with all kinds of tasks and as &quot;I let it go&quot; said, it often sets in motion a longer burst of energy. But with some tasks I really do just say to myself &quot; ok, I&#039;m going to do 15 minutes of this just now&quot; - and it is amazing just how much can me achieved in that short time.

Just do it - or as Julia Cameron called it &quot;showing up at the page&quot;. If I always waited until I felt inspired to take a photo, or edit or develop something new I could wait forever. I just set off and see how it unfolds. I have used this technique with my &quot;12 city project&quot;. Although it is a fun project, that doesn&#039;t stop it being difficult at times. I haven&#039;t always felt like spending another day walking around a city , looking for that perfect shot. Sometims I have felt disorientated or overwhelmed or just plain shattered from the last few days. But I get up in the morning and set off- and just that action sets the rest in motion.

I also love the last idea of a minimum baseline - and will borrow that thought for the next cities.

Thanks Christine for your continued inspiration.</description>
		<content:encoded><![CDATA[<p>My favourites from these are the timer and just do it. </p>
<p>I use the timer to get going with all kinds of tasks and as &#8220;I let it go&#8221; said, it often sets in motion a longer burst of energy. But with some tasks I really do just say to myself &#8221; ok, I&#8217;m going to do 15 minutes of this just now&#8221; &#8211; and it is amazing just how much can me achieved in that short time.</p>
<p>Just do it &#8211; or as Julia Cameron called it &#8220;showing up at the page&#8221;. If I always waited until I felt inspired to take a photo, or edit or develop something new I could wait forever. I just set off and see how it unfolds. I have used this technique with my &#8220;12 city project&#8221;. Although it is a fun project, that doesn&#8217;t stop it being difficult at times. I haven&#8217;t always felt like spending another day walking around a city , looking for that perfect shot. Sometims I have felt disorientated or overwhelmed or just plain shattered from the last few days. But I get up in the morning and set off- and just that action sets the rest in motion.</p>
<p>I also love the last idea of a minimum baseline &#8211; and will borrow that thought for the next cities.</p>
<p>Thanks Christine for your continued inspiration.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chris zydel</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250045</link>
		<dc:creator>chris zydel</dc:creator>
		<pubDate>Tue, 12 May 2009 00:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250045</guid>
		<description>Hi Christine,

Yes, that momentum thing can really throw a wrench in the creative works. What I love about what you&#039;ve talked about AND what I have learned the HARD way over many years of trial and error is the power of persistence and consistency. When I get myself in trouble is when I go for all or nothing - whether it&#039;s a writing project or losing 10 lbs... that&#039;s when things backfire on me. But I always make progress when I put a system into place. Slow and steady really DOES win the race!

Thanks for another great post.</description>
		<content:encoded><![CDATA[<p>Hi Christine,</p>
<p>Yes, that momentum thing can really throw a wrench in the creative works. What I love about what you&#8217;ve talked about AND what I have learned the HARD way over many years of trial and error is the power of persistence and consistency. When I get myself in trouble is when I go for all or nothing &#8211; whether it&#8217;s a writing project or losing 10 lbs&#8230; that&#8217;s when things backfire on me. But I always make progress when I put a system into place. Slow and steady really DOES win the race!</p>
<p>Thanks for another great post.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250042</link>
		<dc:creator>Stacey</dc:creator>
		<pubDate>Mon, 11 May 2009 23:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250042</guid>
		<description>I love what Elizabeth Gilbert said about showing up to write in the face of the daunting task of creating something as fabulous as &quot;Eat, Pray, Love&quot;. She said she decided to believe that there was a daimon - a spirit who either infuses your work with greatness, or not. If it shows up, great! Another best seller! If not, at least *she* shows up - and that&#039;s all she can ever do. That story always makes me smile and has gotten me to do many a thing when I didn&#039;t feel *inspired*. :)</description>
		<content:encoded><![CDATA[<p>I love what Elizabeth Gilbert said about showing up to write in the face of the daunting task of creating something as fabulous as &#8220;Eat, Pray, Love&#8221;. She said she decided to believe that there was a daimon &#8211; a spirit who either infuses your work with greatness, or not. If it shows up, great! Another best seller! If not, at least *she* shows up &#8211; and that&#8217;s all she can ever do. That story always makes me smile and has gotten me to do many a thing when I didn&#8217;t feel *inspired*. <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea</title>
		<link>http://christinekane.com/blog/momentum-mania-how-to-get-your-groove-back-in-7-simple-steps/comment-page-1/#comment-250036</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Mon, 11 May 2009 23:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/?p=1827#comment-250036</guid>
		<description>What a timely post.  It is the end of the academic year and a great excuse to delay taking the next step into what I do when I don&#039;t teach.  I am going to use all these ideas to work on all the things I say I will do &quot;when summer comes&quot;.  Wait, Wait....not all the things.  I will pick one thing and learn how to recommit over and over.
THANKS!</description>
		<content:encoded><![CDATA[<p>What a timely post.  It is the end of the academic year and a great excuse to delay taking the next step into what I do when I don&#8217;t teach.  I am going to use all these ideas to work on all the things I say I will do &#8220;when summer comes&#8221;.  Wait, Wait&#8230;.not all the things.  I will pick one thing and learn how to recommit over and over.<br />
THANKS!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
