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	<title>Comments on: Take a Walk in Your Heart</title>
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	<link>http://christinekane.com/blog/take-a-walk-in-your-heart/</link>
	<description>Be Creative. Be Conscious. Be Courageous.</description>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34938</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Sat, 28 Apr 2007 15:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34938</guid>
		<description>Hi Felicia,  Hmmm, I&#039;m not sure how come...but it&#039;s probably that thing about nature.  So many of us spend so much time indoors and walking on pavement -- that we forget to spend a little more time out in the world of dirt and leaves and plants!</description>
		<content:encoded><![CDATA[<p>Hi Felicia,  Hmmm, I&#8217;m not sure how come&#8230;but it&#8217;s probably that thing about nature.  So many of us spend so much time indoors and walking on pavement &#8212; that we forget to spend a little more time out in the world of dirt and leaves and plants!</p>
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		<title>By: Felicia K</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34934</link>
		<dc:creator>Felicia K</dc:creator>
		<pubDate>Sat, 28 Apr 2007 08:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34934</guid>
		<description>Christine, how come i felt like I can relate to this instantly?!
That&#039;s an awesome sharing of your life experience! I love taking walks too...
it helps my mind so much! NOt only that, my body &amp; soul are more than grateful for it!
A great reminder to all of us to go back nature once in a while or more! ~o^</description>
		<content:encoded><![CDATA[<p>Christine, how come i felt like I can relate to this instantly?!<br />
That&#8217;s an awesome sharing of your life experience! I love taking walks too&#8230;<br />
it helps my mind so much! NOt only that, my body &amp; soul are more than grateful for it!<br />
A great reminder to all of us to go back nature once in a while or more! ~o^</p>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34892</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Mon, 23 Apr 2007 01:00:24 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34892</guid>
		<description>Thanks everyone for your notes!  Susie - I had actually forgotten it was Earth Day. I live everyday like it&#039;s Earth Day, so I don&#039;t consider it anything different from the usual. (Except for some extra prayers and gratitude.)</description>
		<content:encoded><![CDATA[<p>Thanks everyone for your notes!  Susie &#8211; I had actually forgotten it was Earth Day. I live everyday like it&#8217;s Earth Day, so I don&#8217;t consider it anything different from the usual. (Except for some extra prayers and gratitude.)</p>
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		<title>By: barb b</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34885</link>
		<dc:creator>barb b</dc:creator>
		<pubDate>Sun, 22 Apr 2007 11:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34885</guid>
		<description>thanks  bb</description>
		<content:encoded><![CDATA[<p>thanks  bb</p>
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		<title>By: Jim Bennett</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34884</link>
		<dc:creator>Jim Bennett</dc:creator>
		<pubDate>Sun, 22 Apr 2007 03:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34884</guid>
		<description>Just a note to tell you how much I have enjoyed looking around your blog. And the music download was very nice. I like a distinctive voice! Wow!

I don&#039;t want to leave without offering a little something we think is cool. See our blog at http://blog.attractionlist.com for demo of our stuff to Organize, Visualize and Make it Yours.

I am no songwriter but I bet one of tools would be very nice for developing lyrics, though  like a whole lot in our project, we did not intentionally create it for that purpose. I am beginning to wonder just How we created this thing at all... We do hear the muse :^)

Jim Bennett
www.AttractionList.com</description>
		<content:encoded><![CDATA[<p>Just a note to tell you how much I have enjoyed looking around your blog. And the music download was very nice. I like a distinctive voice! Wow!</p>
<p>I don&#8217;t want to leave without offering a little something we think is cool. See our blog at <a href="http://blog.attractionlist.com" rel="nofollow">http://blog.attractionlist.com</a> for demo of our stuff to Organize, Visualize and Make it Yours.</p>
<p>I am no songwriter but I bet one of tools would be very nice for developing lyrics, though  like a whole lot in our project, we did not intentionally create it for that purpose. I am beginning to wonder just How we created this thing at all&#8230; We do hear the muse :^)</p>
<p>Jim Bennett<br />
<a href="http://www.AttractionList.com" rel="nofollow">http://www.AttractionList.com</a></p>
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		<title>By: Live The Power &#187; Joy Links-4/21/07</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34881</link>
		<dc:creator>Live The Power &#187; Joy Links-4/21/07</dc:creator>
		<pubDate>Sat, 21 Apr 2007 19:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34881</guid>
		<description>[...] 7. Spring is here and where I live it is very unpredictable. It can go from warm, sunny and wonderful to cold, rainy and snowy in what seems to be an instant. But my favorite trail calls to me on those sunny days. The best walks are the ones where I am fully present, breathing in the moment and enjoying the beauty all around me. Christine Kane has given us a process to get back to ourselves and shift from mind chatter to a peaceful and joyful journey. You can read &#8220;Take a Walk in your Heart&#8221; at Christine Kane&#8217;s Blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] 7. Spring is here and where I live it is very unpredictable. It can go from warm, sunny and wonderful to cold, rainy and snowy in what seems to be an instant. But my favorite trail calls to me on those sunny days. The best walks are the ones where I am fully present, breathing in the moment and enjoying the beauty all around me. Christine Kane has given us a process to get back to ourselves and shift from mind chatter to a peaceful and joyful journey. You can read &#8220;Take a Walk in your Heart&#8221; at Christine Kane&#8217;s Blog. [...]</p>
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		<title>By: Swan</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34878</link>
		<dc:creator>Swan</dc:creator>
		<pubDate>Fri, 20 Apr 2007 19:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34878</guid>
		<description>Beautiful.</description>
		<content:encoded><![CDATA[<p>Beautiful.</p>
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		<title>By: Susie</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34876</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Fri, 20 Apr 2007 17:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34876</guid>
		<description>Hey Christine,
What a beautiful story...thanks for sharing!!!
When writing this, did you happen to realize that tomorrow is Earth Day?  On The Sunshine Journal,
the last couple of posts have been about ways to celebrate Earth Day and I added a link to this 
story for everyone else to enjoy.

Have a wonderful weekend and enjoy the hike!
P.S. You have Pink Ladyslippers in your neck of the woods...Pink Ladyslippers!!!
I&#039;m sooooo &quot;*jealous*&quot;  :-D</description>
		<content:encoded><![CDATA[<p>Hey Christine,<br />
What a beautiful story&#8230;thanks for sharing!!!<br />
When writing this, did you happen to realize that tomorrow is Earth Day?  On The Sunshine Journal,<br />
the last couple of posts have been about ways to celebrate Earth Day and I added a link to this<br />
story for everyone else to enjoy.</p>
<p>Have a wonderful weekend and enjoy the hike!<br />
P.S. You have Pink Ladyslippers in your neck of the woods&#8230;Pink Ladyslippers!!!<br />
I&#8217;m sooooo &#8220;*jealous*&#8221;  <img src='http://christinekane.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: Jeffrey Hunter</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34874</link>
		<dc:creator>Jeffrey Hunter</dc:creator>
		<pubDate>Fri, 20 Apr 2007 13:36:58 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34874</guid>
		<description>Christine:

I turned to hiking and the outdoors after battling alcoholism more than 20 years ago.  I returned to my outdoor roots - the things that I enjoyed as a young boy.

Today, it&#039;s what keeps me grounded.  If I need to sort something out or restore balance in my life, I head for the mountains.  Today, hiking has become my magic elixer. And it&#039;s still working more than 20 years later.  A hike this weekend sounds perfect!</description>
		<content:encoded><![CDATA[<p>Christine:</p>
<p>I turned to hiking and the outdoors after battling alcoholism more than 20 years ago.  I returned to my outdoor roots &#8211; the things that I enjoyed as a young boy.</p>
<p>Today, it&#8217;s what keeps me grounded.  If I need to sort something out or restore balance in my life, I head for the mountains.  Today, hiking has become my magic elixer. And it&#8217;s still working more than 20 years later.  A hike this weekend sounds perfect!</p>
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		<title>By: Kathy</title>
		<link>http://christinekane.com/blog/take-a-walk-in-your-heart/comment-page-1/#comment-34873</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Fri, 20 Apr 2007 13:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/take-a-walk-in-your-heart/#comment-34873</guid>
		<description>A hike this weekend sounds wonderful!  And trying to be heart-centered even better.  I&#039;ve never done what you suggest overtly but I think it happens for me every now and then.  Now that I know it can help get rid of all that tightness in the neck and shoulders I have every day - I plan to try to get there more often. We have this beautiful outdoor sculpture park  at the end of my road - and for years I&#039;ve been saying that I will start regularly walking there - taking in the art and nature.  Can you guess how many times I&#039;ve done it?  Yup. Zero. This post is giving me the much needed inspiration to get over there when I return from this business trip on Sunday.  If there&#039;s any place to inspire heart mindedness, it&#039;s got to be Art OMI.  Thank you!</description>
		<content:encoded><![CDATA[<p>A hike this weekend sounds wonderful!  And trying to be heart-centered even better.  I&#8217;ve never done what you suggest overtly but I think it happens for me every now and then.  Now that I know it can help get rid of all that tightness in the neck and shoulders I have every day &#8211; I plan to try to get there more often. We have this beautiful outdoor sculpture park  at the end of my road &#8211; and for years I&#8217;ve been saying that I will start regularly walking there &#8211; taking in the art and nature.  Can you guess how many times I&#8217;ve done it?  Yup. Zero. This post is giving me the much needed inspiration to get over there when I return from this business trip on Sunday.  If there&#8217;s any place to inspire heart mindedness, it&#8217;s got to be Art OMI.  Thank you!</p>
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