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	<title>Comments on: The Functionally-Challenged Family Holidays Official Self-Care Guide</title>
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	<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/</link>
	<description>Be Creative. Be Conscious. Be Courageous.</description>
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		<title>By: fivecats</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-73308</link>
		<dc:creator>fivecats</dc:creator>
		<pubDate>Fri, 28 Dec 2007 16:29:37 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-73308</guid>
		<description>i&#039;ll add three things to that list: 

*set limits*

chances are we all have situations within our family that helps us to realize we&#039;re all a bit dysfunctional.  whether its alcoholic family members, people who insist on hogging all of the attention at the expense of everyone else, the 

decide what family issues you&#039;re willing to put up with and which you will not.  if a behaviour starts up that you&#039;ve decided to not put up with, let the people involved know you will not remain with them if the behaviour continues.  no need to make a big production over it, just simply state your position -- and be willing to back it up with action if it continues. 

chances are, even your decision causes something of a row, some members of the family will come to respect you for doing what they wish they&#039;d done it themselves.

(after all, you can&#039;t control the actions of others, just your responses to them)


*spend time with your chosen family*

these all sound like classic problems with the family you were born into.  due to time, distance and having created my own family, i haven&#039;t spent much time with the family i was born into for quite a while.  (i still love them, but the distance helps at times, too)  my christmases are spent with the people i -choose- to spend christmas with.  there&#039;s no sense of guilt-ridden obligation to spend it with them; these are the people i truly love and want to be with.

if for whatever reason you feel the need to spend the holidays with your birth family and wish you weren&#039;t, try to plan out time before you leave and after you return to be with your chosen family.  they probably would like the time with you, too!


*leave the country*

now wait -- i&#039;m serious here.  planning a vacation can be equally stressful, but we found that leaving the country for christmas was a fantastic vacation.  it&#039;s a real chance to experience another culture.  if it&#039;s a largely christian nation, you&#039;ll get to see how they do christmas; if not, you&#039;ll get to experience keeping christmas in your heart and not rely on all of the outward, commercial trappings.

your family will likely scratch their heads and put up a fuss, but just smile and say the tickets have been paid for and you&#039;ll give them a call from ___________ on christmas day.

(sure this one is a bit radical, but sometimes the more distance the better!)

...</description>
		<content:encoded><![CDATA[<p>i&#8217;ll add three things to that list: </p>
<p>*set limits*</p>
<p>chances are we all have situations within our family that helps us to realize we&#8217;re all a bit dysfunctional.  whether its alcoholic family members, people who insist on hogging all of the attention at the expense of everyone else, the </p>
<p>decide what family issues you&#8217;re willing to put up with and which you will not.  if a behaviour starts up that you&#8217;ve decided to not put up with, let the people involved know you will not remain with them if the behaviour continues.  no need to make a big production over it, just simply state your position &#8212; and be willing to back it up with action if it continues. </p>
<p>chances are, even your decision causes something of a row, some members of the family will come to respect you for doing what they wish they&#8217;d done it themselves.</p>
<p>(after all, you can&#8217;t control the actions of others, just your responses to them)</p>
<p>*spend time with your chosen family*</p>
<p>these all sound like classic problems with the family you were born into.  due to time, distance and having created my own family, i haven&#8217;t spent much time with the family i was born into for quite a while.  (i still love them, but the distance helps at times, too)  my christmases are spent with the people i -choose- to spend christmas with.  there&#8217;s no sense of guilt-ridden obligation to spend it with them; these are the people i truly love and want to be with.</p>
<p>if for whatever reason you feel the need to spend the holidays with your birth family and wish you weren&#8217;t, try to plan out time before you leave and after you return to be with your chosen family.  they probably would like the time with you, too!</p>
<p>*leave the country*</p>
<p>now wait &#8212; i&#8217;m serious here.  planning a vacation can be equally stressful, but we found that leaving the country for christmas was a fantastic vacation.  it&#8217;s a real chance to experience another culture.  if it&#8217;s a largely christian nation, you&#8217;ll get to see how they do christmas; if not, you&#8217;ll get to experience keeping christmas in your heart and not rely on all of the outward, commercial trappings.</p>
<p>your family will likely scratch their heads and put up a fuss, but just smile and say the tickets have been paid for and you&#8217;ll give them a call from ___________ on christmas day.</p>
<p>(sure this one is a bit radical, but sometimes the more distance the better!)</p>
<p>&#8230;</p>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-69950</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Thu, 13 Dec 2007 12:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-69950</guid>
		<description>chickipam - i hear you. i love twinkle lights too. i especially love them when it snows! sounds like you&#039;re on top of things this year...

great idea m!  i encourage my self-employed friends to give themselves a &quot;christmas bonus.&quot;  no one else is gonna do it!  i got myself an iPhone for my bonus. :-)

hiya kammie - i&#039;ve been thinking about you! it&#039;s good to hear from you. thanks for the thoughts...

thanks lisa! (always good to hear that reluctant boyfriends had fun! :-) )</description>
		<content:encoded><![CDATA[<p>chickipam &#8211; i hear you. i love twinkle lights too. i especially love them when it snows! sounds like you&#8217;re on top of things this year&#8230;</p>
<p>great idea m!  i encourage my self-employed friends to give themselves a &#8220;christmas bonus.&#8221;  no one else is gonna do it!  i got myself an iPhone for my bonus. <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>hiya kammie &#8211; i&#8217;ve been thinking about you! it&#8217;s good to hear from you. thanks for the thoughts&#8230;</p>
<p>thanks lisa! (always good to hear that reluctant boyfriends had fun! <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  )</p>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-69949</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Thu, 13 Dec 2007 12:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-69949</guid>
		<description>katherine m/e - thanks for such a beautiful reflection on moving and should&#039;s and twinkle lights!

colin - that&#039;s an interesting technique - it seems like it could make someone in my family a little hostile...??  did that not happen for you?

kim -thanks! that&#039;s good to hear, too!  i had a great time in SLC - what a fantastic venue. And thanks for the idea about christmas cards. i think people would find them more meaningful when they receive them at a different time of the year.</description>
		<content:encoded><![CDATA[<p>katherine m/e &#8211; thanks for such a beautiful reflection on moving and should&#8217;s and twinkle lights!</p>
<p>colin &#8211; that&#8217;s an interesting technique &#8211; it seems like it could make someone in my family a little hostile&#8230;??  did that not happen for you?</p>
<p>kim -thanks! that&#8217;s good to hear, too!  i had a great time in SLC &#8211; what a fantastic venue. And thanks for the idea about christmas cards. i think people would find them more meaningful when they receive them at a different time of the year.</p>
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		<title>By: Lisa</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-69160</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Mon, 10 Dec 2007 20:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-69160</guid>
		<description>I loved your concert the other night! It left me feeling &quot;overjoyed.&quot; My boyfriend really liked it too (more than he thought he would), and overall said it was full of positive energy. Thanks!</description>
		<content:encoded><![CDATA[<p>I loved your concert the other night! It left me feeling &#8220;overjoyed.&#8221; My boyfriend really liked it too (more than he thought he would), and overall said it was full of positive energy. Thanks!</p>
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		<title>By: Kammie</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-69153</link>
		<dc:creator>Kammie</dc:creator>
		<pubDate>Mon, 10 Dec 2007 19:50:32 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-69153</guid>
		<description>Hello Christine,

I haven&#039;t stopped by in a bit and thought I&#039;d cruise through your space and see what you&#039;re serving up for the holidays. It&#039;s goodness for sure! 

I LOVE this post...I am implementing most of your list already myself...I have upped my workouts (and it feels great not to wait), am  giving myself (and my friends and family) permission to say no (which creates more white space to say YES to that which really excites you!) and LOVE going to bed early. 

Every now and again the creepy &quot;shoulds&quot; enter the room and tell me I should be running, scurrying, and flustering about...but I am really stepping into this holiday looking to appreciate all the goodness and mellow downtime. 

Chilling out, spending QUALITY time with family and friends and showing gratitude for all the gifts I ALREADY have is how I&#039;m looking forward to spending this holiday season.

Blessings to you and yours Christine!

Much love,
Kam</description>
		<content:encoded><![CDATA[<p>Hello Christine,</p>
<p>I haven&#8217;t stopped by in a bit and thought I&#8217;d cruise through your space and see what you&#8217;re serving up for the holidays. It&#8217;s goodness for sure! </p>
<p>I LOVE this post&#8230;I am implementing most of your list already myself&#8230;I have upped my workouts (and it feels great not to wait), am  giving myself (and my friends and family) permission to say no (which creates more white space to say YES to that which really excites you!) and LOVE going to bed early. </p>
<p>Every now and again the creepy &#8220;shoulds&#8221; enter the room and tell me I should be running, scurrying, and flustering about&#8230;but I am really stepping into this holiday looking to appreciate all the goodness and mellow downtime. </p>
<p>Chilling out, spending QUALITY time with family and friends and showing gratitude for all the gifts I ALREADY have is how I&#8217;m looking forward to spending this holiday season.</p>
<p>Blessings to you and yours Christine!</p>
<p>Much love,<br />
Kam</p>
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		<title>By: m</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-68693</link>
		<dc:creator>m</dc:creator>
		<pubDate>Sun, 09 Dec 2007 12:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-68693</guid>
		<description>I second the sending cards when you want to - the pressure is off and I like keeping in touch with my friends throughout the year.

One thing that helped me when Christmas was truly hideous was the &#039;to me from me present&#039; I chose something I really really wanted a super expensive luxurious book, cashmere gloves, a camera whatever wrapped it and gave it to myself. It took a lot of the &#039;I don&#039;t get what I want&#039; out of the holidays.

Most of my christmas is now relocated to new years&#039; eve as its when my brother and sister in law and neice come up so we now open our presents then.</description>
		<content:encoded><![CDATA[<p>I second the sending cards when you want to &#8211; the pressure is off and I like keeping in touch with my friends throughout the year.</p>
<p>One thing that helped me when Christmas was truly hideous was the &#8216;to me from me present&#8217; I chose something I really really wanted a super expensive luxurious book, cashmere gloves, a camera whatever wrapped it and gave it to myself. It took a lot of the &#8216;I don&#8217;t get what I want&#8217; out of the holidays.</p>
<p>Most of my christmas is now relocated to new years&#8217; eve as its when my brother and sister in law and neice come up so we now open our presents then.</p>
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		<title>By: ChickiePam</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-68269</link>
		<dc:creator>ChickiePam</dc:creator>
		<pubDate>Fri, 07 Dec 2007 20:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-68269</guid>
		<description>I just love Christmas lights.  I love Christmas carols. I love buying gifts, too.  But there have been years when I just have not had to energy to deal with the whole expectation thing.  My daughter was quite distraught one year when I was in the throws of grief and just did not have the energy to put up a tree.  She was 9 years old and friends came over and decorated for her.  I just showed them where the boxes were in the basement and they did everything while I directed from the couch.  I think it was March before I got everything put back up again, but that was fine with me.  

My tree is not yet up this year, but so far nobody has stressed about that.   This year my son is working full time for the first time in his life and is totally enjoying buying gifts.  He goes out shopping every weekend and drops hints about what he has bought.  It&#039;s fun to watch. 

Blessings to all.
Pam</description>
		<content:encoded><![CDATA[<p>I just love Christmas lights.  I love Christmas carols. I love buying gifts, too.  But there have been years when I just have not had to energy to deal with the whole expectation thing.  My daughter was quite distraught one year when I was in the throws of grief and just did not have the energy to put up a tree.  She was 9 years old and friends came over and decorated for her.  I just showed them where the boxes were in the basement and they did everything while I directed from the couch.  I think it was March before I got everything put back up again, but that was fine with me.  </p>
<p>My tree is not yet up this year, but so far nobody has stressed about that.   This year my son is working full time for the first time in his life and is totally enjoying buying gifts.  He goes out shopping every weekend and drops hints about what he has bought.  It&#8217;s fun to watch. </p>
<p>Blessings to all.<br />
Pam</p>
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		<title>By: Kim</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-68213</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Fri, 07 Dec 2007 15:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-68213</guid>
		<description>Christine, I found your blog first and your music second.  And, I&#039;d never listened to your music until your concert here in Salt Lake City last month.  I now own 2 cd&#039;s and adore them!  LOL

I stopped worrying about Christmas cards the year I had to skip them.  I sent St Patrick&#039;s Day cards instead and got so much positive feedback that I&#039;ve continued looking for off the radar holidays, finding cards that sort of match that holiday, and sending cards then.</description>
		<content:encoded><![CDATA[<p>Christine, I found your blog first and your music second.  And, I&#8217;d never listened to your music until your concert here in Salt Lake City last month.  I now own 2 cd&#8217;s and adore them!  LOL</p>
<p>I stopped worrying about Christmas cards the year I had to skip them.  I sent St Patrick&#8217;s Day cards instead and got so much positive feedback that I&#8217;ve continued looking for off the radar holidays, finding cards that sort of match that holiday, and sending cards then.</p>
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		<title>By: Colin</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-68168</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Fri, 07 Dec 2007 14:10:25 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-68168</guid>
		<description>An interesting question I asked my family once when the holiday emotional b.s. started was &quot;who do you think you are talking to?&quot; Only, it was a REAL question, not a rhetorical one, and not asked defensively. Try it sometime, and let them know you expect an answer. I&#039;ll let you readers fill in the implications of the question, and of course, the answer. CK...my heart&#039;s with you. Cheers!

Santa Crusty</description>
		<content:encoded><![CDATA[<p>An interesting question I asked my family once when the holiday emotional b.s. started was &#8220;who do you think you are talking to?&#8221; Only, it was a REAL question, not a rhetorical one, and not asked defensively. Try it sometime, and let them know you expect an answer. I&#8217;ll let you readers fill in the implications of the question, and of course, the answer. CK&#8230;my heart&#8217;s with you. Cheers!</p>
<p>Santa Crusty</p>
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		<title>By: Katherine/ME</title>
		<link>http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/comment-page-1/#comment-68165</link>
		<dc:creator>Katherine/ME</dc:creator>
		<pubDate>Fri, 07 Dec 2007 13:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/blog/the-functionally-impaired-family-holidays-official-self-care-guide/#comment-68165</guid>
		<description>&quot;tradition&quot; tacked on to the idea of &quot;christmas holiday&quot; can really pull me into the should place in my mind and lose all sight of my soul and self...and not even know i am doing it!
thanks for pointing out what you and your husband do about your xmas tree on a yearly basis.
i read that sentence and stared out my window for i don&#039;t know how long. my mind was reeling me back in from being really swept away by the illusion of tradition and therefore &quot;should do&#039;s&quot;.  
in the midst of christmas season and all it brings, i am  getting ready to move my two kids and myself out of my boyfriends house of 8 years (this sunday is the big move).
it is easy to get caught up in emotions and worry and then, the biggest fear comes true... my world falls apart! ahhhh!!!!
so with moving worries getting tangled up with the idea of christmas lights in our new home, i needed to be reminded of what the lights mean for me. you are right on...not every year do lights give the same meaning.  some years i see them and see the material christmas.  other years, they mirror my inner joy and peace and my connection to &quot;light and dark&quot; in all its many meanings. sometimes, christmas lights connect me to my history and my community; a sign of hope and faith.
this year, they are definitely more than material. so lights it is.
thank you for bringing me back.</description>
		<content:encoded><![CDATA[<p>&#8220;tradition&#8221; tacked on to the idea of &#8220;christmas holiday&#8221; can really pull me into the should place in my mind and lose all sight of my soul and self&#8230;and not even know i am doing it!<br />
thanks for pointing out what you and your husband do about your xmas tree on a yearly basis.<br />
i read that sentence and stared out my window for i don&#8217;t know how long. my mind was reeling me back in from being really swept away by the illusion of tradition and therefore &#8220;should do&#8217;s&#8221;.<br />
in the midst of christmas season and all it brings, i am  getting ready to move my two kids and myself out of my boyfriends house of 8 years (this sunday is the big move).<br />
it is easy to get caught up in emotions and worry and then, the biggest fear comes true&#8230; my world falls apart! ahhhh!!!!<br />
so with moving worries getting tangled up with the idea of christmas lights in our new home, i needed to be reminded of what the lights mean for me. you are right on&#8230;not every year do lights give the same meaning.  some years i see them and see the material christmas.  other years, they mirror my inner joy and peace and my connection to &#8220;light and dark&#8221; in all its many meanings. sometimes, christmas lights connect me to my history and my community; a sign of hope and faith.<br />
this year, they are definitely more than material. so lights it is.<br />
thank you for bringing me back.</p>
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