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	<title>Comments on: Train Yourself to Let Go of All-or-Nothing Thinking</title>
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	<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/</link>
	<description>Be Creative. Be Conscious. Be Courageous.</description>
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		<title>By: Erin</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-197566</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 15 Dec 2008 20:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-197566</guid>
		<description>Great post, love the message AND the metaphor.  So...Yeehaw!  Get along little dogies!  Wagons west!</description>
		<content:encoded><![CDATA[<p>Great post, love the message AND the metaphor.  So&#8230;Yeehaw!  Get along little dogies!  Wagons west!</p>
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		<title>By: 2007 March Articles From Shards of Consciousness : Exploring Pathways to Freedom</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-26956</link>
		<dc:creator>2007 March Articles From Shards of Consciousness : Exploring Pathways to Freedom</dc:creator>
		<pubDate>Sun, 11 Mar 2007 15:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-26956</guid>
		<description>[...] Perfectionistic thinking. Most, if not all us, have practiced it, sometimes wallowed in it. Christine Kane has talked about it as all-or-Nothing thinking, where we tell ourselves that if we can&#8217;t do something perfectly, don&#8217;t do it at all. Never mind you&#8217;ve never done it. Never mind that we&#8217;re not born experts. Perfectionistic thinking says that if we can&#8217;t be great, just don&#8217;t be. The consequences are pernicious and limiting. In Train Yourself to Let Go of All-or-Nothing Thinking Christine gives some tips on how to get out of this destructive mindset. [...]</description>
		<content:encoded><![CDATA[<p>[...] Perfectionistic thinking. Most, if not all us, have practiced it, sometimes wallowed in it. Christine Kane has talked about it as all-or-Nothing thinking, where we tell ourselves that if we can&#8217;t do something perfectly, don&#8217;t do it at all. Never mind you&#8217;ve never done it. Never mind that we&#8217;re not born experts. Perfectionistic thinking says that if we can&#8217;t be great, just don&#8217;t be. The consequences are pernicious and limiting. In Train Yourself to Let Go of All-or-Nothing Thinking Christine gives some tips on how to get out of this destructive mindset. [...]</p>
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		<title>By: Sunday Reading 3/11/2007</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-26955</link>
		<dc:creator>Sunday Reading 3/11/2007</dc:creator>
		<pubDate>Sun, 11 Mar 2007 15:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-26955</guid>
		<description>[...] Perfectionistic thinking. Most, if not all us, have practiced it, sometimes wallowed in it. Christine Kane has talked about it as all-or-Nothing thinking, where we tell ourselves that if we can&#8217;t do something perfectly, don&#8217;t do it at all. Never mind you&#8217;ve never done it. Never mind that we&#8217;re not born experts. Perfectionistic thinking says that if we can&#8217;t be great, just don&#8217;t be. The consequences are pernicious and limiting. In Train Yourself to Let Go of All-or-Nothing Thinking Christine gives some tips on how to get out of this destructive mindset. [...]</description>
		<content:encoded><![CDATA[<p>[...] Perfectionistic thinking. Most, if not all us, have practiced it, sometimes wallowed in it. Christine Kane has talked about it as all-or-Nothing thinking, where we tell ourselves that if we can&#8217;t do something perfectly, don&#8217;t do it at all. Never mind you&#8217;ve never done it. Never mind that we&#8217;re not born experts. Perfectionistic thinking says that if we can&#8217;t be great, just don&#8217;t be. The consequences are pernicious and limiting. In Train Yourself to Let Go of All-or-Nothing Thinking Christine gives some tips on how to get out of this destructive mindset. [...]</p>
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		<title>By: Christine Kane - Blog- What to Do When Your Website Server Goes Down for Days</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23651</link>
		<dc:creator>Christine Kane - Blog- What to Do When Your Website Server Goes Down for Days</dc:creator>
		<pubDate>Sun, 25 Feb 2007 15:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23651</guid>
		<description>[...] &#171; Train Yourself to Let Go of All-or-Nothing Thinking  &#160; [...]</description>
		<content:encoded><![CDATA[<p>[...] &laquo; Train Yourself to Let Go of All-or-Nothing Thinking  &nbsp; [...]</p>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23649</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Sun, 25 Feb 2007 15:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23649</guid>
		<description>barbb, that&#039;s great to hear.  I love that book. And the more I work with some of the principles, the more profound it becomes.

Thanks Nicole!  No coinky-dinks, for sure!</description>
		<content:encoded><![CDATA[<p>barbb, that&#8217;s great to hear.  I love that book. And the more I work with some of the principles, the more profound it becomes.</p>
<p>Thanks Nicole!  No coinky-dinks, for sure!</p>
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		<title>By: Nicole Hyde</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23591</link>
		<dc:creator>Nicole Hyde</dc:creator>
		<pubDate>Thu, 22 Feb 2007 18:40:02 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23591</guid>
		<description>Christine, you have this knack of writing precisely what I need to hear at exactly the right time. Coinky-dink? I don&#039;t think so. :-)

Thank you for your thoughtfulness and generous spirit.</description>
		<content:encoded><![CDATA[<p>Christine, you have this knack of writing precisely what I need to hear at exactly the right time. Coinky-dink? I don&#8217;t think so. <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thank you for your thoughtfulness and generous spirit.</p>
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		<title>By: barbb</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23575</link>
		<dc:creator>barbb</dc:creator>
		<pubDate>Thu, 22 Feb 2007 15:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23575</guid>
		<description>once again you  are the scout ahead of the wagon train showing us the way.  just finished reading the chapters in &quot;Ask&quot;  gets more clear each time and I can feel myself focus on the feeling better.  thanks barb</description>
		<content:encoded><![CDATA[<p>once again you  are the scout ahead of the wagon train showing us the way.  just finished reading the chapters in &#8220;Ask&#8221;  gets more clear each time and I can feel myself focus on the feeling better.  thanks barb</p>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23569</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Thu, 22 Feb 2007 11:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23569</guid>
		<description>Thanks Susie! And no worries about the advertising!</description>
		<content:encoded><![CDATA[<p>Thanks Susie! And no worries about the advertising!</p>
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		<title>By: Susie</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23500</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Wed, 21 Feb 2007 23:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23500</guid>
		<description>I&#039;m going to jump on the &quot;Wagon Train&quot; here.  Celebrating each other&#039;s successes is HUGE!  I want to invite all of your readers to join &quot;The Sunshine Journal.&quot;  The Sunshine Journal is a new blog that my friend and I just started and it celebrates all good news.  (Christine, you might remember this Journal from a few years back as my friend talked to you after a show at Drury University to ask if we could include your lyrics in the Journal).

What great timing on this post!  Encouraging everyone to get a &quot;Wagon Train&quot; and now there&#039;s the outlet of The Sunshine Journal to celebrate those achievements (see folks, the Law of Attraction really does work ;-)

Check out the site at: http://thesunshinejournal.blogspot.com
And let us know if you&#039;d like to add any good news, poetry, art, etc. to the Journal!

(p.s. Christine, I hope I didn&#039;t advertise too much on here about another Blog, but I just couldn&#039;t pass-up the good timing!)</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to jump on the &#8220;Wagon Train&#8221; here.  Celebrating each other&#8217;s successes is HUGE!  I want to invite all of your readers to join &#8220;The Sunshine Journal.&#8221;  The Sunshine Journal is a new blog that my friend and I just started and it celebrates all good news.  (Christine, you might remember this Journal from a few years back as my friend talked to you after a show at Drury University to ask if we could include your lyrics in the Journal).</p>
<p>What great timing on this post!  Encouraging everyone to get a &#8220;Wagon Train&#8221; and now there&#8217;s the outlet of The Sunshine Journal to celebrate those achievements (see folks, the Law of Attraction really does work <img src='http://christinekane.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Check out the site at: <a href="http://thesunshinejournal.blogspot.com" rel="nofollow">http://thesunshinejournal.blogspot.com</a><br />
And let us know if you&#8217;d like to add any good news, poetry, art, etc. to the Journal!</p>
<p>(p.s. Christine, I hope I didn&#8217;t advertise too much on here about another Blog, but I just couldn&#8217;t pass-up the good timing!)</p>
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		<title>By: Christine Kane</title>
		<link>http://christinekane.com/blog/train-yourself-to-let-go-of-all-or-nothing-thinking/comment-page-1/#comment-23492</link>
		<dc:creator>Christine Kane</dc:creator>
		<pubDate>Wed, 21 Feb 2007 21:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://christinekane.com/2007/02/21/train-yourself-to-let-go-of-all-or-nothing-thinking/#comment-23492</guid>
		<description>Thanks to each of you who commented here.  I&#039;m in the midst of songwriting stuff... and I&#039;ve read each person&#039;s notes here and I&#039;m happy to just let them each speak for themselves as a continuum of the conversation!  (though meg, I have to say that I can&#039;t BELIEVE you EVER rolled your eyes at my metaphors! :-) )</description>
		<content:encoded><![CDATA[<p>Thanks to each of you who commented here.  I&#8217;m in the midst of songwriting stuff&#8230; and I&#8217;ve read each person&#8217;s notes here and I&#8217;m happy to just let them each speak for themselves as a continuum of the conversation!  (though meg, I have to say that I can&#8217;t BELIEVE you EVER rolled your eyes at my metaphors! <img src='http://christinekane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  )</p>
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