How to Make a Vision Board

how-to-make-a-vision-board

One of my most popular past blog posts is Vision Boards: A Quick Story. I wrote it months before the DVD The Secret was released. Then John Assaraf’s story of manifesting his giant mansion by using vision boards (in The Secret) popularized the concept. Many of us, however, have been doing them for years. (I’ve […]

Four Ways to Get Back Your Health and Energize your Business

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Being an entrepreneur comes with a roller-coaster ride of highs and lows as you begin to create and grow your business. This can leave you with one of your fight-or-flight hormones (cortisol) running the show, putting your health and your business at risk. When this happens, you’ve essentially hired cortisol as your C.O.O. And cortisol is not […]

How to Live That Impossible Dream of Yours

This week, I asked you to post your questions about my Defying Gravity training, and the winner is…drum roll please… ‪Julie Wienen! I think her question is one that will resonate with many of you. Do you think it’s unrealistic to want it all? To dream that impossible dream of yours? Have a wildly successful business, […]

On Deserving Vacations and Space

On Deserving Vacations and Space

I grew up in the suburbs of DC, surrounded by whip-smart politicos, ranked military officers, and lobbyists. My friends were their children. At that time, it was the best public school system in the country. Anxiety and achievement were driven into us youngsters at birth. A year or so after my husband and I were […]