How to Be Free (Really)
I remember my first taste of real-life personal freedom. It was about a year after I quit my cubicle job. I was ruthlessly determined to live life on my own terms – so I had done some radical things to earn this delicious moment. I […]
The Unsexy Truth About Success
This week I posted a video on my Instagram that got lots of comments. It’s an iPhone video of me doing pull-ups. And it’s not what you’d expect. That’s because when I hit my goal to do 10 pulls ups last year, there was no […]
Is Your Ego Blocking Your Life’s Purpose?
Years ago – back when I was still performing music for a living, a motivational speaker almost made me give up on my dreams. In fact, he told me to give up. And I almost took his advice.
Splattered, Covered and Smothered: How to Get Your Focus Back and Get More Done
Have you ever been at home all day when nothing’s in the fridge? You open the door. You poke your head in. You hum a little tune and look around. You sigh. You grab a handful of pine nuts. You go back to your desk. […]
How to Bathe in Gratitude
Years ago, I traveled to Peru and Bolivia. It was a journey to many sacred sites.  It was most definitely not a luxury travel scenario. [She writes as she flashes back to a freezing cold night involving heavy rain, food poisoning, a herd of goats, […]
6 Snarky Syllables that Steal your Mojo (And the Remedy that Grabs It Right Back!)
You consider making your first video for your website”¦ “¦and this voice pops into your head. You think about following up with the woman you met at that event who expressed interest in working with you”¦ “¦and you hear it again. You know you should […]
Is Your Ego Wrecking Your Chances for Success?
Years ago – back when I was still performing music for a living, a motivational speaker almost made me give up on my dreams. In fact, he told me to give up. And I almost took his advice.
Creativity Tools For Personal & Business Success
6 Creativity Tools to Ignite Your Creative Process Creativity lives in all of us. It’s a part of who we are. Seriously. ALL of us. And, yes, that includes YOU, even if you claim you don’t have a “creative bone in your body.” So how […]
What Is A Vision Board?
Create a Vision Board for Success People who know me (heck, even people who don’t!) know that I talk about the transformative power of vision boards a lot. Seriously, a lot! (But, hey, a vision board changed my life, so I’m kind of a fan!) […]
How to Get Big Projects Done (When You’ve Got No Time)
You’ve wanted to write a book forever – but each year goes by and it doesn’t get written. You promised yourself you’d get rid of all the crap in the basement – and months have passed leaving you grateful you didn’t share your intention with […]