How to Bathe in Gratitude
Years ago, I traveled to Peru and Bolivia. It was a journey to many sacred sites.  It was most definitely not a luxury travel scenario. [She writes as she flashes back to a freezing cold night involving heavy rain, food poisoning, a herd of goats, […]
Four Ways to Get Back Your Health and Energize your Business
Being an entrepreneur comes with a roller-coaster ride of highs and lows as you begin to create and grow your business. This can leave you with one of your fight-or-flight hormones (cortisol) running the show, putting your health and your business at risk. When this happens, […]
How to Live That Impossible Dream of Yours
This week, I asked you to post your questions about my Defying Gravity training, and the winner is…drum roll please… “ªJulie Wienen! I think her question is one that will resonate with many of you. Do you think it’s unrealistic to want it all? To dream […]
The Awareness Link: 7 Focus Areas that Create Success
Whether you like it or not, your business is about YOU. Your success is about your awareness. And once you understand that nothing is separate from you – then you master success. This is not about striving for perpetual meditative bliss. This is about living […]
The 9 Skills Every Woman Should Master
There’s a popular Esquire Magazine article called “75 Skills Every Man Should Master.” There’s stuff about baseball, neckties, and other things that most of the extraordinary men in my life could care the least about. It got me thinking about the happiest, coolest, most successful […]
Should You Raise Your Prices?
It seems logical to think LOW these days. After all, the economic roller coaster ride we’ve been on has left some business owners a wee bit nauseous. Add to that the 24/7 media fear parade, and you end up with a hostile environment for the […]
“OMG! My Family’s Not Perfect Yet!” (How to Thrive Anyway this Holiday!)
Last Christmas, during the 8-hour ride to my parents’ house, I looked around at the other drivers on the interstate. A few were tapping their fingers on the steering wheel and singing. Lots of drivers, however, didn’t look happy. Some were gripping the steering wheel […]
BFF Rules: How to Create Unbreakable Friendships with Your Best Gal Pals
Ever wonder how to be a good friend? Or even, what IS a good friend? Well, today is my best friend Joy’s birthday. And though I’m far from being a stellar example of a great friend, my years of friendship with this spectacular woman have […]
22 Ways to Squeeze Every Last Drop Out of Summer Before It Ends
There’s always a weekend when it hits me. It’s usually mid-August. It’s usually hot. And the cicadas are singing like there’s no tomorrow. I wake up and realize, “Ohmigod! Summer’s almost over!” If you’re at all like me – you still want to live summer […]
How To Turn a Set-Back into a Comeback (Part 2)
Note: This is Part 2 of a two-part series. To read Part 1, click here. Paula worked in a hospital emergency room. By the time she enrolled in my Uplevel Your Life Mastery Program, she was burnt out and addicted to the stress of an […]