Manifest Big Things in 6 Easy Steps. (But Hurry!)

Written by Christine Kane

Step 1 – Read these instructions. (See?  Easy! Just like the title says!)

Step 2 – Think about what you want.

Think of the resolution to a challenge you’re facing. Or some kind of expansion you’re intending in your life. Or some area of your life that could use a little energy, light, abundance, peace, or healing.

Step 3 – Write your intention as powerfully as you can.


“I intend success and prosperity as I begin a new exciting path in my life.” = more powerful.

“I am jobless and feeling insane for quitting to start a business. Please help me not be a loser.” = less powerful.

For some, it might feel terrifying to write a powerful intention, especially if you’re scared or hurting. That’s okay.

But just try to remember this: the more of your own affirming mindset that you can conjure up, the better it is for you. If you can’t conjure that up – then read on. Cuz we’ll do it for you!

Step 4 – Comment below.

State your intention or request in the comment box below.

(Note: I can no longer take these by email. The last two times I had hundreds of emails — which makes it hard to print out and take them with me!)

Step 5 – Let go.

Waste no time wondering if you did it right. Or if this stuff even works.  Or if you look stupid.  Or if you asked for the perfect thing when you need so many things.  Or if your boss will know that’s you in the comments asking for a different job.  Or if you should have figured all this stuff out by now.

Let go means let go. Take a breath and let go.

Step 6 – Be grateful.

At some point today, write down or say out loud ten things for which you are grateful in your life. Be grateful that you are learning the lesson that this challenge is offering. Be grateful that you have friends, a roof over your head, a job. Just be grateful for as much as you can.  Gratitude is the ultimate bringer of more. It is the ultimate releaser of drama.


“You’re right. That was easy. But I don’t get it.”

Well, this coming weekend is the first sold out 2009 Unstoppable Power of Intention Retreat.

At every retreat, I open the weekend with silence and intention.  At that time I take the names of everyone who has commented to this post – along with all of their intentions and requests – and I include them in our circle and in our own prayers and affirmations.

I’m calling it our “Unstoppable Intention List.”

It’s a powerful part of the retreats.  In fact I’ve received many emails saying that lots of things changed in their lives after they did this – and that they could actually feel themselves as part of the circle.

Maybe it’s just hooey.

Maybe it’s totally real.

Who cares?

If nothing else, you’ll just get some good mojo going on!

You’ve got nothing to lose. Let us help you manifest big things!

[NOTE:  I usually do this post on the Monday prior to my retreats. But with the snow we had on Sunday, I got a little kid-like, and I forgot.  So act quickly! Our retreat starts tomorrow!]


***Extra Credit*** Step 7 – Join us.

On Friday afternoon at 2pm EST, join us. Light a candle. Say, “I’m in.” Nod to the clouds.  In what ever way works for you, join our circle with your intention. We welcome you!

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{223 comments ... read them below or add one}

Jill March 13, 2009 at 5:22 pm

I intend that my book will spark the next big life-changing, life-improving trend in America.


Sharon March 14, 2009 at 4:14 am

I intend to sell sign the best deal to sell my dad’s house, at a fair price, this month and use the proceeds to grow more wealth and have true financial independence


Vanessa March 18, 2009 at 8:20 am

I intend to leave in three weeks to meet my boyfriend with 2000$ in my bank account.

I am grateful for:

-My doggy, that makes me laugh and melts my heart she’s so cute.
-Where I live, I’ve always wanted to live in the city and here I am.
-My friends who are fantastic in every way
-To have found the man of my dreams
-Having the most wonderful parents in the universe
-Coffee, I love the taste and the comforting smell
-For my new business partnership, I feel it’s going to be a perfect match
-For this blog it’s so inspiring
-Being able to work from home
-Having a car to bring me wherever I want to go


stephanie March 22, 2009 at 4:17 am

i will use and embrace the computer as a tool to acheive an outward expression and advertisement of the happy inner life i am creating. i will continue onward with my dreams, fearlessly, like a brave soldier in the night. and i will remember that it is not brave if you are not scared, so do it anyway. and i will keep moving, even when i am tired. i will practice patience. and i will create and recreate and recreate myself each day, learning as i go.


Barbara May 24, 2009 at 12:57 pm

I intend to bring Brian into my life again, for us to love, honor and cherish each other thru eternity. I intend to be grateful forever for all the blessings in my life.


Grant September 14, 2009 at 3:39 am

I intend a wonderful, creative, exciting and highly lucrative job at Syracuse University.


Sue Sullivan November 26, 2009 at 7:59 pm

I’m really getting into this intention thing. Thanks, Christine, for making it real for me :)


LMM December 9, 2010 at 9:22 pm

I intend to win a large sum of money. This way I will no longer be in debt, and I will be able to co-habitate with the love of my life and my cute little pets.


Natalia May 15, 2011 at 5:46 pm

I intend to become an accomplished person, mature, stable, successul and warm so that I can create more rewarding relationships with my family, my friends, colleagues and reach out to those who are in need.


LLG June 19, 2011 at 10:47 pm

I intend to make peace with my job and my co-workers before i leave very soon. I will use my effortless flow of money to buy a condo, renovate my house, and buy the home of my dreams.


Dawn July 7, 2011 at 1:43 pm

I intend to forgive my husband for past hurts (7 years’ worth) and speak of him in a positive light. At the same time, I am loving myself more every day and imagining/creating my way into a beautiful relationship with the love of my life (which may or may not be my husband).


Ali Christine March 31, 2012 at 2:26 pm

I am an artist. I am an actress and director. I am making an oscar best picture/directing winning movie about my dad’s best selling book “Talihina Grace”. I am thankful for all the good fortune that surrounds me, the making of this film, and the lives it will touch.


Jennifer August 10, 2012 at 9:49 am

I am raising my daughters with sole custody. We are traveling around the globe. I am teaching by example how to be a strong, caring woman. We have fun, we learn, we dance & play. I homeschool my girls via Global Village School. We are blessed & happy!


enlightened September 3, 2012 at 6:36 pm

I intend to inspire 100s of Docotors this year to go through my program and sign a contract. It is to their greater good and expansion of revenue in their practice. At the same time I will have expanded my wealth and helped 1000s of patients also.


Mr. Manifesto September 25, 2012 at 7:42 am

I intend to gain atleast 5 thousand dollars by febuary of 2013 and to become a more loving, happy human being.


A mock December 4, 2012 at 8:05 am

I intend to have more alpha wave state less beta wave state.
I am grateful for Rosen method,
My dog, Moby
My kids and husband,
The opportunity on my job to observe the effects of stress on my felllow humans
Art opera literature music dance painting theater
My peaceful oasis home
Living as long as I have
Wonderful friends
nature-I was walking home from our neighborhood trattoria. It was cold
And my coat was thin. I wanted to get home fast to get warm but for
Some reason took in a small, un-efforted breath. I noticed the leaves on the
Dark sidewalk glowing, glistening from the rain. They were five pointed leaves
And looked like star fish under the street lamp. Tree branch shadows and a cats blinking eyes. Nature knocked the stress right out of me.


ebony carroll January 31, 2013 at 12:12 pm

I will be successful, positive, abundant and healthy i will marry my lost love and be happy


Porcha Grandoit July 3, 2013 at 3:47 pm

I intend to be a more enlightened being, more spiritually evolved, more independent,, strong, more determined, more ambitious,more motivated , extremely focused and disciplined and more successful all in my goals and areas of life this lifetime from now on.

Thank you
Blessed be <3 Porcha


Porcha Grandoit Reply:

Almost forgot….
I am grateful thankful and happy for my family, my spirit guides, guardian angels, and light beings who are always by my side, I am grateful for the good and the bad which balances our earth and I am thankful to be alive and healthy. Last but not least, I am thankful for the sweet person who wrote this article. Thank you


Raj July 20, 2013 at 7:16 pm

I intend to have my cousins from India Taj and Simranjeet to live in Vancouver with Me!


Dee October 10, 2013 at 2:09 pm

I will have a peace of mind and spirit starting right now.


SHAWNY February 21, 2014 at 12:28 pm

I will have wealth, serenity and peace in my life!
I am grateful for for the universe and what it has to offer.


Dan March 29, 2014 at 4:54 pm

I intend to become wealthy today in order to help others.


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