Manifest Big Things in 6 Easy Steps. (But Hurry!)

Step 1 – Read these instructions. (See? Easy! Just like the title says!)

Step 2 – Think about what you want.

Think of the resolution to a challenge you’re facing. Or some kind of expansion you’re intending in your life. Or some area of your life that could use a little energy, light, abundance, peace, or healing.

Step 3 – Write your intention as powerfully as you can.

Examples:

“I intend success and prosperity as I begin a new exciting path in my life.” = more powerful.

“I am jobless and feeling insane for quitting to start a business. Please help me not be a loser.” = less powerful.

For some, it might feel terrifying to write a powerful intention, especially if you’re scared or hurting. That’s okay.

But just try to remember this: the more of your own affirming mindset that you can conjure up, the better it is for you. If you can’t conjure that up – then read on. Cuz we’ll do it for you!

Step 4 – Comment below.

State your intention or request in the comment box below.

(Note: I can no longer take these by email. The last two times I had hundreds of emails — which makes it hard to print out and take them with me!)

Step 5 – Let go.

Waste no time wondering if you did it right. Or if this stuff even works. Or if you look stupid. Or if you asked for the perfect thing when you need so many things. Or if your boss will know that’s you in the comments asking for a different job. Or if you should have figured all this stuff out by now.

Let go means let go. Take a breath and let go.

Step 6 – Be grateful.

At some point today, write down or say out loud ten things for which you are grateful in your life. Be grateful that you are learning the lesson that this challenge is offering. Be grateful that you have friends, a roof over your head, a job. Just be grateful for as much as you can. Gratitude is the ultimate bringer of more. It is the ultimate releaser of drama.

————

“You’re right. That was easy. But I don’t get it.”

Well, this coming weekend is the first sold out 2009 Unstoppable Power of Intention Retreat.

At every retreat, I open the weekend with silence and intention. At that time I take the names of everyone who has commented to this post – along with all of their intentions and requests – and I include them in our circle and in our own prayers and affirmations.

I’m calling it our “Unstoppable Intention List.”

It’s a powerful part of the retreats. In fact I’ve received many emails saying that lots of things changed in their lives after they did this – and that they could actually feel themselves as part of the circle.

Maybe it’s just hooey.

Maybe it’s totally real.

Who cares?

If nothing else, you’ll just get some good mojo going on!

You’ve got nothing to lose. Let us help you manifest big things!

[NOTE: I usually do this post on the Monday prior to my retreats. But with the snow we had on Sunday, I got a little kid-like, and I forgot. So act quickly! Our retreat starts tomorrow!]

—————–

***Extra Credit*** Step 7 – Join us.

On Friday afternoon at 2pm EST, join us. Light a candle. Say, “I’m in.” Nod to the clouds. In what ever way works for you, join our circle with your intention. We welcome you!

Tagged as: christine kane, nc retreats, Uplevel Your Productivity, Women's Retreats

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Tagged as: christine kane, nc retreats, Uplevel Your Productivity, Women's Retreats

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Rhiannon March 6, 2009 at 5:59 am: I intend my exhibition to be successful and enjoyable.

[Reply]
Anne March 6, 2009 at 7:19 am: I intend to move forward in my life, letting go of the things that have been keeping me stuck

[Reply]
Dagmar March 6, 2009 at 7:28 am: I intend to be be happy, healthy, and prosperous.

[Reply]
Matilda March 6, 2009 at 8:20 am: I intend a fulfilling career.

[Reply]
George Muller March 6, 2009 at 8:54 am: I feel secure at home creating ways to have money flow to me … and from me to others.

[Reply]
i let it go March 6, 2009 at 9:12 am: I intend friendship, success and support as I continue to STRETCH my life in the directions of my dreams and goals (i.e writing, music, playing, loving, improving my health).

[Reply]
Carla White March 6, 2009 at 9:50 am: I intend complete financial independence so I can continue to create products that improve the lives of others, invest in my health and well being, and enjoy my time with loved ones.

[Reply]
Anna March 6, 2009 at 9:58 am: I intend to be unstoppable.

I intend abundance in all areas of my life.

I intend to make clear decisions about my relationships.

[Reply]
Gayle March 6, 2009 at 10:31 am: I am a beautiful person with so much to offer. I release my negative beliefs and angers knowing they will return again and again. That is OK. I honor the process of concealing and revealing.

I love being a vessel offering yoga classes to inspire and help people realize their full potential and align with a higher power whatever that may be to them.

[Reply]
Courtney March 6, 2009 at 10:32 am: I intend success, abundance and prosperity as I begin my new career path as a Yoga and Meditation Teacher.

[Reply]
Kathy March 6, 2009 at 10:32 am: I intend to be fully present in my work and contribute in ways that increase my value to the team
I intend tremendous success for our new wine and food writing/touring business
I intend to fully appreciate the many blessings and terrific abundance in my life

[Reply]
tiny March 6, 2009 at 10:42 am: i intend to enjoy my life from day to day.
i intend to wait patiently until new endaevors show theire signs.

[Reply]
Mary Miller March 6, 2009 at 10:57 am: I intend a miracle healing & strengthening of body & spirit and full recovery to perfect health now for Liz McGrath in Florida.

[Reply]
Tracy March 6, 2009 at 11:43 am: I intend to have a life of wealth, abundance, joy and adventure with my husband. I intend 2009 to be a year of miracles.

[Reply]
Susan Atwell March 6, 2009 at 12:24 pm: I intend a new and never before achieved level of creativity, success and prosperity as I begin the new direction in my life as a real artist.

[Reply]
Stephanie March 6, 2009 at 1:00 pm: I intend abundance, clarity and boldness in feeling and action, and personal and financial success in the coming year as I embrace my creative adult self. I turn 30 in August and I intend to enter into my thirties roaring and powerful like a real Leo!

[Reply]
Missy March 6, 2009 at 1:14 pm: I intend to choose me.
I intend to choose joy.
I intend to just be.
I intend to be present.
I intend to focus on what is working and what is beautiful in my life.
I intend to focus on what I am grateful for.
I intend to embrace spring for the new beginning that it is for the world and for myself.

[Reply]
jr March 6, 2009 at 1:17 pm: I intend to overcome my eating disorder, and will care for my body with gratitude and love.

[Reply]
lara March 6, 2009 at 1:26 pm: I intend a peaceful and joyful heart as I receive the counseling position that allows me to share my talents and abilities with others and leaves me fulfilled and content. I feel the peace and support of the work environment as we creatively work together to help others heal.

[Reply]
LaVeda H. Mason March 6, 2009 at 2:20 pm: I am a successful writer and marketer; my income provides a comfortable living for me and my family.

[Reply]
tania March 6, 2009 at 2:21 pm: I intend to have a book deal by the end of 2009!!!!!!

[Reply]
Anna March 6, 2009 at 4:37 pm: I intend abundance in all areas of my life – a loving relationship, financial freedom and clarity and courage to see and follow my deepest desires and live CREATIVELY.

[Reply]
Kat March 6, 2009 at 5:53 pm: Love when you do this!! The energy it creates is just amazing.

I intend to work with influential, insightful and experienced people that can help me to take my business to where I know it deserves to be! I welcome the unexpected and know that is for the good of all involved.

[Reply]
Shannon March 6, 2009 at 7:41 pm: I continue to heal, grow, and change exponentially.
I attract wonderful clients and plentiful workshop gigs to me.
My monthly income quadruples and more within the next 6 months or sooner.
I continue to meet inspiring, uplifting, fun people and add them to my growing group of friends & contacts.
I live in gratitude and all my good flows easily, naturally to me.

Thank you!

[Reply]
Suzanne March 6, 2009 at 10:37 pm: I intend a life of peace and health and a career that fulfills me spiritually and financially and the does not sacrifice my children’s childhood. I intend to add to my family. I intend a year of miracles.

[Reply]
Stacey March 7, 2009 at 1:01 am: I will soon find my path of service to others, and via that path I will enjoy financial abundance, blissful spirit, and personal growth. With truth, love, power, and gratitude, I will make the world a better place, and I will learn to truly love and respect myself. I will find a life partner. I will own the log cabin by the lake. I will achieve new levels of optimal health. And I will look fabulous in my skin. And I appreciate the love and support of all who are one.

[Reply]
Catrice March 7, 2009 at 1:07 am: I intend for my family to have a life filled with love, laughter, prosperity, and abundance. I intend for us to learn and grow together, to travel and marvel together. I intend for my life to be a reflection of my heart’s desire. Thank you.

[Reply]
Colette March 7, 2009 at 4:20 pm: I intend daily, weekly, monthly and yearly, ever
increasing cash and cash flow, in my jet charter and other related, and supporting entrepreneurial
endeavors.

I intend happiness, joy,
levity and ease in all my
financial, sales, and interpersonal relationships.

I intend to make up for all the lost time, and lost deals, revenue and traction I’ve missed in my business.

[Reply]
Lu March 7, 2009 at 10:20 pm: I intend to be healthy in mind, body and spirit. To give myself the attention I need and be authentic in all that I think and do.

[Reply]
TracyWall March 8, 2009 at 6:37 am: I intend to have the courage and patience to cultivate a true relationship with the amazing favorite man in my life.

[Reply]
Mindful Mimi March 8, 2009 at 6:17 pm: I intend to start my own charity, which connects the corporate with charity, this year.

[Reply]
Dorothy - Chandler Graphic Designer March 9, 2009 at 9:48 am: I intend to build an incredibly financially successful boutique graphic design firm.

[Reply]
Mary Miller March 9, 2009 at 11:08 am: I intend to have the room at maximum capacity for my March 15 Comedy Show in Marion, Ohio.

[Reply]
Erin March 9, 2009 at 7:10 pm: I intend to finish my first novel.

[Reply]
Scarlett March 9, 2009 at 8:24 pm: I intend to be very, very brave. Always.

[Reply]
Silvia March 10, 2009 at 6:30 am: I intend success and prosperity as I begin a new exciting path in my life.

[Reply]
paula March 10, 2009 at 10:09 am: I intend to accept peace in my heart.
I intend to allow creativity to flow through me.
I intend to be grateful and brave.
I intend to enjoy new experiences like travel and learning to be a yoga instructor.

[Reply]
Nicole March 10, 2009 at 12:06 pm: I intend to find the right job for me and I will be very successful and become very wealthy.

[Reply]
Eileen March 10, 2009 at 2:03 pm: I intend to attract an ideal working environment…with meaningful work, flexible hours that allow me to work and attend my kids’ school functions, excellent pay and a dynamic, happy boss who appreciates my contributions.

(The last time I did this…I got EXACTLY what I wrote!)

[Reply]
Katy March 10, 2009 at 2:37 pm: I intend to live every day like it is my last.

I intend to love with every fiber of my being, my family.

I intend to be grateful to my creator everyday for all of the blessings bestowed upon me.

I intend to succeed, to be professional and to prosper.

I intend to acquire great prosperity, to pay off my debt, and to be happy.

I intend to be brave.

[Reply]
Lee-Ann March 10, 2009 at 6:26 pm: I intend to believe that I am worthy of health, happiness and success. I intend to find my way to all of these things and more! I intend to believe in myself, and find my way to success in all that I am and in all that I do.

[Reply]
Catherine March 10, 2009 at 10:19 pm: I intend to become a permanent resident before the end of the year. I intend to have my NIW approved in the next few days.

[Reply]
LD in PDX March 10, 2009 at 10:46 pm: I intend to be fulfilled (ASAP):

Spiritually – I intend to let go of that that does not serve me well or help me grow without fear. I intend to “live beyond the F@*k it!”

Physically – I intend to believe in me, use and respect the temple I was given to live in. I intend to exercise it, eat well, and treat it with the love and kindness that has been long overdue.

Financially – I intend to leave my job in a good way for a situation where I enjoy, believe in and find peace in the work I do. A place were teamwork and laughter are encouraged and people genuinely are happy to be there. It exists!
I intend to no longer have money be a limitation or a perceived enemy.

Lovingly – I intend to love. I intend to love often and well. I intend to get through this insane time in my life with a huge smile on my face and in my heart. I intend to find someone this year who is a friend to my mind, my body and my soul.

[Reply]
Nolwenn March 10, 2009 at 10:48 pm: I intend to allow myself to make my life an everyday dream.
I intend to follow the path that guides me on my Spiritual Way to be just ME.
I intend to find what is the perfect job for me and how to reach it and then succeed; for me and not for the others.

[Reply]
LD in PDX March 10, 2009 at 11:00 pm: Oh…and I intend to teach the class I needed when I was 10.

[Reply]
jaq March 11, 2009 at 9:14 am: I intend to take control of my life and be courageous, healthy, fit, financially secure & happy.

I intend to do whatever it takes to maintain a safe, fun & loving home for my partner & children.

I intend to accept the people I love for who they are & to be a helper to them as they work towards their dreams & aspirations.

I intend to keep writing & taking pictures & to take every opportunity to see where they take me.

I intend to be a photographer & writer.

[Reply]
katef March 11, 2009 at 10:45 pm: The right things will come to us so we can start our renovations now and build the house we love into a home large enough for the children we have and the children we will have.
I will love my family, grow and learn to take time, have grace and let go.

[Reply]
Leah March 11, 2009 at 10:52 pm: My house runs smoothly and looks beautiful, I feel energised and relaxed being in it.

[Reply]
Diana March 12, 2009 at 3:56 pm: I intend to fully enjoy my work and allow it to manifest financial abundance.

I intend to enjoy my family life.

I intend to enjoy listening to, writing and performing music.

[Reply]
sukhamama March 13, 2009 at 2:14 pm: I intend to be joyful, healthy, loving, grateful and prosperous.

I intend to seek and enjoy the beauty of everyday life.

[Reply]