Splattered, Covered and Smothered: How to Get Your Focus Back and Get More Done
Have you ever been at home all day when nothing’s in the fridge? You open the door. You poke your head in. You hum a little tune and look around. You sigh. You grab a handful of pine nuts. You go back to your desk. […]
Four Ways to Get Back Your Health and Energize your Business
Being an entrepreneur comes with a roller-coaster ride of highs and lows as you begin to create and grow your business. This can leave you with one of your fight-or-flight hormones (cortisol) running the show, putting your health and your business at risk. When this happens, […]
The Awareness Link: 7 Focus Areas that Create Success
Whether you like it or not, your business is about YOU. Your success is about your awareness. And once you understand that nothing is separate from you – then you master success. This is not about striving for perpetual meditative bliss. This is about living […]
What’s Your Excuse? The 8 Lies We Tell Ourselves about Our Junk
“Perfection is not when there is no more to add, but no more to take away.” – Antoine de Saint-Exupery Our lives are meant to be simple. Our intuition thrives when given freedom and space. So does our ability to make good decisions. Clutter – […]
The 7 Laws of Awareness that Make (or Break) Success
“How is this even freakin possible?” the voice in my head moaned as I faced a challenge in my business. “I’ve already done this.” What had I already done? Well, in the world-view of the tantrum-throwing teen-ager that sometimes takes up residence in my mind, […]
9 Irresistible Reasons to Go Complaint-Free Starting Now
In my Uplevel Your Life Mastery Program, there’s a contract. It’s a commitment that each participant will go complaint-free, criticism-free, whine-free, and gossip-free as they work with me in the program. That’s 49 days, baby! What does that have to do with Upleveling your Life? […]
The Personal Happiness Formula for High-Achieving Women in Business
We were dying. All of us. Collectively experiencing a most brutal end. I kept my gaze forward, knowing that even a slight sideways glance meant that I’d witness the suffering of my neighbor. From behind me, there was a grunt. In front, a slight groan. […]
7 Sneaky Ways We Sabotage our Intentions and Goals
“Intention rules the earth,” says Oprah. It’s true. In fact, the first week of my Uplevel Your Lifeâ„¢ Mastery Program is devoted solely to intention, with reams of hands-on techniques to strengthen clarity and commitment as you answer the age-old question: “What the heck do […]
Get Congruent with Who You Claim to Be!
I like Sigg bottles. They’re not plastic. They don’t leech bad things into the water they contain. They come in pretty colors. I take one with me on every hike, to every work-out – and in my car on errands. But one day, early this […]
Love Letter to My Body
This is a guest post by Grace Scarbrough — the on site massage therapist at Christine’s Unstoppable Power of Intention Retreat. Grace is a licensed massage therapist, well-versed in multiple forms of energy healing. Her training and work in physiology, psychology and metaphysical studies have […]