Manifest Your Desires in 6 Impossibly Easy Steps - Christine Kane

Step 1 – Read these instructions.

(See? Totally easy! Just like the title says!)

Step 2 – Think about what you want.

Think of the resolution to a challenge you’re facing. Or some kind of expansion you’re intending in your life. Or some area of your life that could use a little energy, light, abundance, peace, or healing.

Step 3 – Write your intention as powerfully as you can.


“I intend success and prosperity as I begin a new exciting path in my life.” = more powerful.

“I am jobless and feeling insane for quitting to start a business. Please help me not be a loser.” = less powerful.

For some, it might feel terrifying to write a powerful intention, especially if you’re scared or hurting. That’s okay.

But just try to remember this: the more of your own affirming mindset that you can conjure up, the better it is for you. If you can’t conjure that up – then read on. Cuz we’ll do it for you!

Step 4 – Comment below.

State your intention or request in the comment box below. (Note: I can no longer take these by email. The last two times I had hundreds of emails — which makes it hard to print out and take them with me!)

Step 5 – Let go.

Waste no time wondering if you did it right. Or if this stuff even works.  Or if you look stupid.  Or if you asked for the perfect thing when you need so many things.  Or if your boss will know that’s you in the comments asking for a different job.  Or if you should have figured all this stuff out by now.

Let go means let go. Take a breath and let go.

Step 6 – Be grateful.

At some point today, write down or say out loud ten things for which you are grateful in your life. Be grateful that you are learning the lesson that this challenge is offering. Be grateful that you have friends, a roof over your head, a job. Just be grateful for as much as you can.  Gratitude is the ultimate bringer of more. It is the ultimate releaser of drama.


“You’re right. That was easy. But I don’t get it.”

Well, this coming weekend is the third of five 2008 Great Big Dreams Retreats.

At every retreat, I open the weekend with silence and intent.  At that time I take the names of everyone who has emailed or commented to this post – along with all of their intentions and requests – and I include them in our circle and in our own prayers and affirmations.

I call it our “Great Big Prayer List.”

It’s a powerful part of the retreats.  In fact I’ve received many emails saying that lots of things changed in their lives after they did this – and that they could actually feel themselves as part of the circle.

Maybe it’s just hooey.

Maybe it’s totally real.

Who cares?

If nothing else, you’ll just get some good mojo going on!

You’ve got nothing to lose. Let us help you get what you want!


***Extra Credit*** Step 7 – Join us.

On Friday afternoon at 2pm EST, join us. Light a candle. Say, “I’m in.” Nod to the clouds.  In what ever way works for you, join our circle with your intent. We welcome you!

  • Xavier Ramos

    I intend to accept that I am a good and normal person

  • Xavier Ramos

    I intend to be as happy as I can possibly be.
    I Intend to success and develop a great professional career starting this coming Monday on my new job, it will start a new path in my life and I will take it as a blessing.
    I intend to forgive myself for past, present and future actions.
    I intend to let go of bad feelings and aprehend good ones
    I intend to help as much ppl as I can
    I intend to do my best in everything I do, from now on.
    I intend to be myself and enjoy it

  • kathreen

    thank you, christine.

    i intend to live my life as a loving, powerful, energetic and courageous woman. in real life translating to 1-being present for my husband, 3 children, extended family and friends/community 2-sharing my creations, be they in my music, photography, writing and painting 3-choosing to live from love rather than fear. blessings, too, to my dear friend allison tyler, from showing me YOU. xox,cK.,toronto.

  • Rosemary

    Thank you Christine for all the light you bring to the world.

    I intend to create art that is rich in meaning, beauty and aliveness and then attract people who appreciate these paintings and buy them.

  • Tina Mammoser

    Thanks for this opportunity.

    I’m expanding. I am getting a gallery/workshop type shop. I’ve applied, set the financial side in motion, and have it planned. Now I’m wasting nervous energy waiting to see if the landlords accept my proposal. Now I can let it go knowing it’s in safe hands and get on with painting. 🙂 Besides, if I don’t get it that means my structure is ready and in place in order to just find another unit. Thanks!

  • nicole

    I intend to:

    1. get my liscense
    2. get over my ex
    3. get a job
    4. go back to college
    5. be able to afford daycare

  • Lisa

    I intend to find inner peace, joy, and authenticity within myself. I intend to enjoy intimacy, understanding, shared communication and love with my husband. I intend to employ compassion, empathy, an open heart, and the energy to lead by example for my children. I intend expansion, peace, happiness, abundance and wealth in my business. I intend to have a spiritual awakening in my life.
    With gratitude,


  • Stacey

    I *expect* to find the perfect home for my children’s story, Ravenna, either through an agent or a publishing house, or some means I can’t yet imagine. 🙂

  • lynn

    I intend joy, success and prosperity in my work and complete intimacy and connectedness in my marriage.

  • Katherine F.

    Thank you so much Christine! I found your website through Romanlily’s site and you are such a guiding light!

    My intention is to lessen the judgement towards myself and others, to forgive myself and to welcome myself wholy into my heart. I intent to move forward – facing my fears and embracing the world.

    I am grateful for so much – from the many messages out there on how to live more spiritually, to all the compassion that is present around me and to this beautiful, magical, miraculous world that we live in.

    Many blessings!


  • Pat K.

    I intend to solve the problems of my relationship with my husband Tom by being totally willing to embrace and go to the fearful places, with the resolve and intent of a Bodhisattva warrior, facing my fears with grace and becoming enlightened.

    I intend on doing loving kindness meditation and Tonglen on a daily basis with the intent to ‘wake up’ this year.

    I intend to find my true purpose in life and to serve, heal and inspire others.

    I intent to find a new career path that opens my creativity and shares my skills with the intent to serve others and lift them up, inspire them, and heal them, and allowing me to provide for my animals and home without worry.

  • cathy n.

    I intend to make a decision and to take the steps, no matter how small, to follow through on my commitment.

    Thank you.

  • JuP

    I intend the power, energy and healing to become unstuck and move on to prosperity in my career, relationships, health and wealth.

    Thanks for your help.

  • Carolyn

    Christine, I’ve been loving your blog! Have a wonderful Great Big Dreams Retreat!

    My intent: to be enjoying, and easily afford upgraded tools for my freelance work, including a faster stable Mac computer, and high speed internet connection brought to my beautiful rural location, so that I can continue creative supportive work without commuting. In addition, my intent is to be enjoying perfect dental health and to keep all of my teeth. 🙂

    I am grateful for the beautiful woods, fun and loving family, wonderful kind and generous friends, delightful home, fulfilling and creative work, ability to travel, inspiring bloggers and friends, beloved pets, health, creativity.

    Thank you Christine and all folks here for your positive energy,


  • Lilas

    I intend my green card and an effortless move to the USA

  • Chief

    I intend to bring abundance into my life through my new venture as a life coach.

  • Alida

    Thank you Christine.

    I intend to be kinder to my body, to feed myself consciously with good food. To look at exercise as indulgence. To take better care of myself by eating, exercising and sleeping well.

    I also intend to be kinder to those around me. To always have a kind word instead of a critical one.

    I intend to create abundance in my life and my love. To be positive and affirming and welcoming.

    Most of all I intend to be kind.

    Thanks again Christine.

  • Matilda

    (also: I’m very grateful for this opportunity)

  • Matilda

    I intend a career that fits me perfectly, with enough challenge and enough balance.

  • brandi

    christine —

    thanks so much for the offer to open the circle to all of us.

    i intend wellness on all fronts – physical, emotional, spiritual – as i continue on this new journey to live my best, most authentic life.

    i intend to experience work that is both fulfilling and prosperous, relationships with family and friends that are stronger than ever before, and unbridled love with my yet-to-be-identified partner!

  • Beth

    I intend to expand my skills and talents in the best way to improve human health. I intend to connect more deeply with the people in my life.


  • Patricia

    1) I intend to have my idea come to fruition and bring financial security, while helping mothers connect with their children, children connect with each other and women connect and enjoy the time spent together.
    2) I intend to continue my path toward wellness and a less stressful life while recognizing daily the many blessings I have with my husband, children and extended family and friends.

  • Kristin

    Hello all,
    I intend a beautiful, healthy, abundant, fulfilling and positive new direction in my life and that of my family.
    Many thanks,

  • Pam

    I know I’m too late but… my intention:
    To live a live more passionate, more filled with wonder, more connected to nature, closer to pelicans, more willing to help others, more grateful, more curious, more independent, with less stuff and more contentment. And to find the courage to make the changes I need.

  • Annette

    I intend to achieve complete financial freedom and success by helping others attain their dreams.

    (I’m grateful for this wonderfully inspiring blog)

  • meghan

    i intend to serve as a vessel of source’s light. i intend to release my attachment to “my will” and work in loving partnership with spirit and allow for spirit to live and breathe through me. i intend to live in spirited and faith*full partnership with my life partner and children, creating life, love and home for our family, tribe and community.

    thank you *all for this space to name and speak this.

  • Dezann

    Hi Christine, all above and the universe:)

    I intend wholesome success, financial prosperity as i enter a new phase in my life. I intend my business will prosper and will be a blessing to others

  • Jon Dittert

    Hey Christine,

    I was in a mountain biking accident on September 6 and I am still healing. I would like to request intentions for physical healing as well as for emotional and financial healing. I have been unable to play guitar or drums since the accident, and playing music was my primary outlet for creating, relaxing, socializing, and making money.

    I am grateful for all the help I’ve received from family, friends, and even strangers. I’m also grateful for your “Poison Ivy” post. As I lay on the ground after the accident, the second thing that came to mind (after a significant string of expletives) was “my body knows exactly what to do.” I’ve been trying to repeat that as often as I can.

    Thanks a bunch. I will be intending good things for all of you on the retreat this weekend.

  • Ann

    Thank you for this blessing Christine.

    I intend to not let fear get in the way of my true path. I intend to effortlessly create wealth, and receive it with ease, while continuing to build my authentic life. I intend a new source of work that brings abundance, growth, a healthy life and positive energy – doing what I love & helping others, while feeling confident, supported, and safe.
    I intend to be in a loving, committed relationship with someone who is honest, trustworthy, and emotionally supportive. I intend love in every part of my life – work, family, friends, intimate relationship, God and myself.
    I intend to allow abundance to come to me through many channels.

    May the weekend bring joy and healing to everyone!

  • mahi

    I’m not sure if this really says much, but with every fibre of my being I intend to focus on what’s important to me. I might not be able to join you on Friday, but I’ll spend that time thinking deeply about what it is that I actually want.

    Good luck to everyone.

  • Jenny

    I intend to become financially secure.

    I intend pure, unconditional love for myself.

    I intend success on my new path.

    I intend unwavering happiness in myself, no matter where I am or what I am doing.

    I intend self-confidence that stems from a place of experience and gratitude.

    Thank you, Christine, and thank you, Circle of Lovely Beings.

  • LaVeda H. Mason

    Thank you, Christine, for opening the circle to us all.

    I intend to create a life of spiritual, social, and financial abundance and glowing good health for myself and my family; to surround ourselves with people who love and honor us; and who we love and honor.

    I intend to move forward with my goals, and to release old patterns of fear and lack, and let go of people who do not honor us; allowing them to find their own happiness.

    I am SO grateful for the Internet; it allows me to learn from, attract, interact and grow with the best and brightest minds out there (yes, that’s YOU Christine); which helps keep me whole, focused and moving forward.

    Have a great retreat!

  • Rachael

    I step boldly and confidently into my new projects and buisness endeavors, knowing that every step towards my goal is a step towards a life of freedom in my career and my creative life. Every action brings me into closer alignment with my “mission statement”.

    I intend, no matter the outcome, to go part time at my “day job” by December 1st and to quit the call center job altogether by February 1st 2009. I will achieve my goal as a cartoonist and an illustrator, not as a “technical support agent”. I’m capable of achieving far to much to be afraid of taking the jump off of the cliff into unemployment and not realizing the steps will appear, the path will be shown, and(one way or another) the bills will get paid. My life will grow in abundance with each step of faith.

  • polaris

    Christine, what a cool posting. Thanks inviting us aboard the intention train 😀

    I intend to create a loving harmonious enjoyable relationship with a man who is open, honest, fun and creative in a way that supports my creativity.

    I intend amazing sucess in my new business venture.

    I am grateful for the support of my siblings, my virtual pen pals, and my parents. I’m grateful for the opportunities that have been presenting themselves to me. I’m grateful for the healing that I’ve been experiencing.

  • Heidi

    I intend ease of writing, success and sense of achievement as I finish my masters thesis by the deadline.

    Thank you Christine.


  • alina

    Hi – thank you for this great opportunity:))

    I intend to make great friends with food so that it becomes pleasure and fuel and gives me a lot of energy that I can use for creating wonderful relationships in life and realising my dreams.

    With love:)


  • Lianne

    Hi Christine,

    I have recently stumbled upon your blog through the “Creating College” article, and have been a subscriber to your articles ever since. Your articles have been a source of inspiration and strength for me. I think this along with the ‘power words’ are excellent ideas, and I thank you for your kindness in providing this opportunity.

    So here’s my intention:

    I intend to be fearless and persistent to find a job that is enriching and fulfilling. I intend to reinvent myself and boldly begin a new path in my life. I will not settle for less.

    Thank you so much!

  • Karin

    Hi Christine. Your blog is wonderful, and especially helpful right now!

    Our house is on the market, and my intention is to find a buyer and have a successful sale in the next couple months so we can move on to the next step in our lives.

  • Deb

    This worked for me the last time. I felt my burden lifting and the strength of many at the time you all were practicing this.

    So this time:

    I welcome expansion and energy as I move into the world to help and inspire women toward being healthier, more confident versions of themselves.

  • Chloe

    @christine b – yay! You can borrow my intention any time. You’ve let me know I wasn’t being a dork!

  • Gabrielle

    I intend to open my combo expressive arts therapy center and mini art gallery which is the fruition of many years of work and formal and informal education and dreaming. I and it will be successful, prosperous, an important part of the micro and macro community and will help others by bringing clarity to their lives and/or beautiful, original artwork into their lives created by valuable, soulful artists.

    ——–Christine, thank you for this. and thank you for sharing and being.———–

  • Michelle

    I am grateful for my friends, family, and life. I intend to continue to find challenges and growth in my chosen career. I intend to be open to find love…true and deep with someone who shares my hopes and dreams. I intend to be a mother. I intend to follow my heart and do one thing each day that scares me.

  • robert

    Thank you very much for doing this.
    I intend to return to the real me. The one who knew the childlike bliss of being both part of and all of All.
    I intend to give and receive love without condition and without fear.
    I intend to be an enabler to help those important to me reach their goals.

  • Sandy

    So many wonderful intentions.

    I intend to fulfill my requirements to others and, most importantly, myself.


  • Danielle

    Christine, I am a new reader of your blog and love it. I intend to get through filing my taxes on October 15 and being able to pay them and without worry. I intend to find love that is worthy of me and to always be grateful for what I have. I intend to continue on my path to lose weight and become healthy. I intend to enjoy my own company, reading a book, watching a movie, doing cross stitch. I intend to become a better person through just letting go.

  • Erica

    Thank you for this offer! I’ll be thinking of you on Friday. My intention is to have the peace and boldness to be my authentical me. Love,

  • Beth DeSombre

    Perfect timing for Rosh Hashanah! In this new year I intend to play music joyously in front of new audiences.

  • Keena

    Thank you for doing this, Christine!

    I intend to live my life authentically, in love, peace, and joy.
    I intend to express the beauty of life in myriad creative ways.

    I am grateful for my family and all of the many blessings I receive daily!

  • Kathy

    I intend to continue, with an open heart, on my path of personal value, growth, self-care, and inner peace.

    I am grateful for ever increasing abundance and financial wealth. I am open to new sources of wealth created effortlessly.

    I flow easily and without fear into the next phase of my life with a loving, respectful, sensitive, kind, honest, emotinally supportive, and wonderful man.

    I intend happiness, joy, and laughter for myself, friends, and family.

    Will be with you, lighting a candle on Friday, thank you for this opportunity, your retreats are on my list.

  • Nneka

    I joyously generate income.

    I always come here at the perfect time. Big nod to the Universe. I hold your retreat in Love and Light.

  • Alicia

    I intend to win the grand prize in the staples/bed, bath & beyond ‘smart for 2’ sweepstakes drawn on or about oct 15th. I intend to upgrade my daughters room into a peaceful sanctuary for her, my office an organized coordinated space for me, and use one of the smartcoupes for gas-efficient transportation to and from the kids school and errands and work. I intend to use the money from the sale of the other smartcoupe for joyfully paying taxes and reducing our consumer debt. I intend my life is abundant now in money, love and joy. I intend to share this life with people that recognize their own power and freely share it. thank you God! thank you Christine! thank you everyone in this co-creative circle. Knowing it is ALL already complete in the mind of the divine universe, I say..And so it is!

  • Magrethe

    I intend that my feet are healed and strong. I walk and hike with great pleasure and ease.
    Thank you!

  • vicky

    I intend financial independence, a happy home life, to value my authentic self, to move forward with confidence and joy. I intend to look at and treat my body with love, to feel at peace, healthy and “light” in every sense of the word. I will be lighting my candle on Friday! Thank you!

  • Anna

    I intend a career, doing something that I love and that brings joy and abundance to me and mine.


    Love to my girls who will be at the retreat; you know who you are.

  • Lisa

    I intend space, trust and an effortless house remodel project.

  • Tally

    Very soon I fall deeply in love with a man who sincerely loves me.

    Have a good weekend you all being together for that workshop

  • Kbruns

    I intend a new flexible career that will bring abundance, growth and harmony to me and my family.

    Thanks for the opportunity, have a great retreat!

  • Angela

    I intend to be confident and to have faith in my ability to work effectively with others who’s behaviour I feel challenged by and, in doing so, to command their respect and attention to my views; that my perspective has value to them.

    I intend to be in a relationship with a man who sees my needs in the relationship as just as important as his; one where we both follow through for each other.

    I intend to prioritise practices of self-care (yoga, meditation, reiki, journaling, practices that nurture the soul) so that I can manifest a strong inner sense of security when I go out into the world which, in turn, will support me in my interactions with others.

    Thanks for providing this opportunity and space to think about intentions Christine – I really am grateful for it. Have a wonderful retreat.

  • peggy

    Career–I am so grateful that I am a teacher/coach/guide working three days a week with women as my clients.

    Family–I am grateful that my son is a successful musician and has reached his financial goals.
    I am grateful that the new business that my husband has built is up and running and bringing in the clients that want and need his services.

    I intend to continue to be open to the Universe and embrace all that is available to me.

  • Kate

    I intend to write, complete, and LOVE my novel!
    I intend radiant good health for myself!

    Thank you for your marvelous energy! I will think of you and all of these beautiful intentions on Friday.


  • Rachel

    I will be brave in the choices I make regarding my work and creative enterprises and will reap increased financial rewards and happiness!

  • Krish

    Hi Christine!

    I always look forward to the times just before your retreats for this very reason and always love the extra juju. So that is the first thing on my list of 10 that I am grateful for!

    I intend…
    …success, prosperity, ease and flow as I step into the wonderful new life path of being an Intuitive Guide & Teacher
    …a full classroom of eager and open participants at my first workshop on October 12th who co-create with me a lot of fun, learning and growth
    …a stronger and conscious relationship with the Great Spirit which brings me joy, peace and surrender!

    Thank you so much,

  • Frances

    I daydream about going on one of your retreats – but for now – this is close and good enough for me! Thank you so much.

    I intend greater and greater momentum and imaginative clarity in working on my novel,
    yet more pleasure in taking control of my life and purpose,
    the deepening of friendships,
    a stronger connection with my spirit guides,
    powerful movement towards financial independence,
    and a stable, loving relationship with a wonderful man.

  • Jackie K.

    I intend…

    …a simple home life that nurtures my family with gentleness, ease, and fun.
    … loving, open communication with my spouse, daughter, friends and neighbors.
    …respect and commitment to my creative life leading to income to share.

  • Louise

    Thank You Christine! I love how you include us all in your retreats as I know I would love to attend one if the whole living in a different continent thing weren’t so much of an issue.Maybe one day….

    I intend to get my new business off the ground with courage, ease and positivity.

  • KatherineME

    I am open to spirit, to wash away what does not serve me; to strengthen me, give focus, clarity and confidence in my intuition to act when called upon.
    In my physical body, I am open to receive and release all blocks.
    In my emotional body, I am open to to feel joy, love, bliss and gratitude fully, thankful to be washed of all fear!
    In my spirit body, I ask to feel spiritual strength and guidance clearly, strongly, lovingly.
    In my mental body, I ask for a calm mind, clarity of thought, mental strength, focus, expansive attention span and listening skills.
    I ask for financial and work success that has motion of giving and receiving.
    I am always fully in the flow of the powerful loving energy that is all around and in us. I ask for this clearly, with force!
    In Gratitude,

  • Dave

    I intend to help my wife by sharing my deep joy and gratitude for our lives together, my faithful hope for our future together, and my profound belief in her in all ways. I intend do anything and everything I can to help her feel this too.

  • Becky

    Many thanks for inviting us all to join you and your retreaters in this, Christine!

    I intend that I am present in my life and I choose my reactions to the world and to my own thoughts. I intend that I live in ever-expanding joy and abundance and growth, and that I may share this with my boyfriend, my friends and family, and all those I come into contact with each day.

    I will be with you on Friday. Just as soon as I work out how to convert EST to GMT…

  • melanie

    i love that you do this! i will be there ‘in spirit’ this weekend.
    sending all the brave and beautiful souls in your ‘great BIG dreams’ retreat
    nothing but rest and fulfillment of their dreams.

    as for me
    i intend:

    to receive more love and help in my life.
    to embrace prosperity, both creatively and financially.
    to let fear and courage coexist
    to allow and learn from lifes’ paradox
    to work at not fearing money

    lighting a candle for you all~~

  • Amy

    I intend success, fulfillment and happiness as I start my photography business and go out on a limb to follow my passion. I claim confidence knowing that if I show up and put in the work, the clients (and hopefully soon the money) will follow.

  • Mary Miller

    Thanks for this beautiful opportunity to combine our collective energy with that of Spirit for the highest good of everyone’s intentions.
    I intend to have an effortless, successful, peaceful, positive experience throughout my Radiation Treatment and safe travel to and from these treatments. I intend wonderful opportunities to create financial abundance through creative and fulfilling work that I truly enjoy and am appreciated for. I intend new friendships collaborations with like minded creative folks. I intend perfect health, joy, songwriting, music, travel, love and deepened connection with my amazingly wonderful boyfriend. I am filled with GRATITUDE to God for my TOTAL HEALING from breast cancer and for my wonderful community of supporters, their prayers,love and encouragement.

    Blessings to all for light, love, joy and enlightenment! Believe & recieve!

  • pati

    I intend for energy and peace of mind to come into my life. I intend for my energy and peace to flow to my sister so that she will get healthy, find happiness, and feel cared for and loved. Most important, I intend that she will feel and believe she is worth it. In that, I intend for my energy to carry her and help her get well, find peace, and live with peace of mind. I intend for my energy and peace of mind to be with me when challenges present. I intend to let someone new feel that I am open to a new relationship with him.

    I will be with you on Friday. Writing this brought me peace. I intend for you to feel it, too.


  • elizabeth

    I intend to let go of worry, and invite peace, strength, healing, health, love, passion, and gratitude into my life as I search for a new home, and a new direction in life.

    Peace to all,

  • Cynthia

    Thank you Christine. You are a true inspiration.

    I intend prosperity, fulfillment and laughter as this next step on my journey unfolds.

    My cup runneth over.

  • chris zydel

    I intend to fully RELAX and to continue to open to all the love and support and goodness that is already there in my life. I intend to trust: in my body, in spirit, in life itself. I intend to let go, to remember that it is not up to me, to stop trying so hard, to laugh and play and be goofy, more and more and more. I intend to lay down at the foot of the goddess, my worry, my guilt and my shame, and to allow joy and peace and pleasure to wash over and through me. I intend to be a creative light for myself and for those around me.

    Thanks for this wonderful opportunity.

    Hope that you have a FABULOUS retreat!!!

  • Crystal

    I intend to be true to myself and to trust and follow my own heart; to act in compassionate and gentle ways; to do what I came here to do, be who I came here to be and love who and how I came here to love.

    Blessings to you all. Thank you for adding your own exquisite specialness to this world. Every single one of you makes this planet a better place to be.

    love, love, love,

  • Kim Fyler

    I intend to discover my own artistic style during the month of October 2008 and to create paintings that will speak to women on an intuitive level. I blissfully create many original paintings each week and make a wonderful income from my work. I love creating my paintings and feel energized while working. My paintings are in high demand and many doors of opportunity are opening to me.

    I will be lighting a candle on Friday at 2:00 p.m. and joining in this circle. Thank you so much, Christine, for extending this opportunity to us. I know we are going to experience amazing results from this.


    Kim Fyler

  • Peter

    I will become the national expert on Positive Psychology in my country (Romania).

    I will break the chains of depression and despair that are keeping my countrymen from achieving their dreams.

    I will change myself and eventually the world.

  • Tiffany

    I intend to gain the self-discipline and persistence I need to gain success in both my schoolwork and my artwork. And life in general.

  • the other mimi

    I intend to achieve greater financial stability.

    Thanks, Christine!

  • Deanne

    I intend success and prosperity in my art career. My design business will flourish and I will have lots of energy for positive changes in my life and to help others change. Thanks!

  • Meg

    I intend to be happy, healthy and prosperous, *gracefully*.

  • Allyson

    I intend to bless every moment I am given, open myself to every opportunity that comes my way, to breathe in, and to let go.

    Thank you. I needed this today!

  • Sheri

    I intend knowledge & creativity in the methods course I teach.

    thanks for including me in the circle!

  • Kevin

    I intend perseverance to help me with a difficult lifestyle change I need to undertake and prosperity in my relatively new career.

    Thanks for doing this Christine! You’re the best.

  • Kat

    I’m so happy you’re doing this again. I missed out on the last one. Can’t wait until the ’09 events are planned. I won’t be missing any deadlines this time around 😉

    I intend to claim my worth and accept abundance and prosperity both in my business and my personal life, for the good of all involved.


  • ellen

    I intend to live without fear and take the job opportunity that will lead me on a path toward peacefulness, happiness and abundance.

  • Brad

    I intend to find passion and fulfillment in a new career that allows time for my family and enough money to live debt free!

  • Deb

    I intend to be the best mother and wife I can be to my happy, healthy family and to create a wonderful, calming, comfortable home for them and a welcoming place for the many new friends I intend to have!

    I also intend to have a successful, creative, new career which will allow me to grow in confidence and to work from home.

    Many, many thanks.

  • Faith

    Cool concept!

    I intend to get myself into a place where I have abundant creative energies, and I can put a meaningful and satisfying amount of my creative energies into my music and poetry.

  • Lucy Marsh

    Abundance and joy in healing, home, and companionship.

  • Kate

    I intend to be aware of and value my authentic self and to share it with others in confidence and grace.

  • kristine

    I intend to be supremely healthy, both physically and financially, and to have a calm, peaceful center, so that I can be a source of strength for others.

    Thanks, Christine, and blessings to all!

  • Kate

    WOW. To exponential power! Thank you Christine!

    I intend to teach and reap happiness through the indulgent and whimsy creation of a succulent and inspiring book.

    And, I intend to be wealthy. Really wealthy. Wealthy in abundant time to do as I wish; abundant money to do what ever I wish; and abundant love to shower over my family and friends – the ones who surpass even my wildest wishes and dreams and take my breath away.

  • Demi

    I intend creative and financial abundance so that I might extend hope and prosperity to all I come in contact with.

  • m

    I intend to create more abundance in my life in all areas, work, creativity, relationships, and I intend to heal more of the gaps in me from the gaps in my family.

  • Lauren Bellon

    I intend extraordinary success, prosperity, peace, and service out of the new business ventures on which my husband and I are embarking. I intend fir families that we serve to be transformed physically and emotionally by the work we do. Thank you for this!

  • Carolyn Foster

    Thanks, Christine, for giving me the opportunity to put this in writing:

    I intend to write and complete my first promoting-positive-emotion mini-guide to be available on my website by the end of this year.

  • Laurie


  • Laurie

    Hey Christine-
    Thanks – you are an inspiration!

    I intend success, ease and deep enjoyment as I move forward onto a bigger life stage.

    Will be there on Friday!

  • Laura

    I intend to surrender to opportunities so that I will be open when the right one presents itself.

  • Marguerite

    I intend increased creativity, inspiration, and freedom in my quilting as I create a body of work and expand my web presence.

  • eileen

    I intend success as I re-enter the workforce to find an interesting job where I can make a real contribution and my appreciative employer gladly pays my generous salary.

  • Christine B

    Chloe, I am borrowing your intention because it pretty much perfectly states what I want to say and is simple enough for me to easily memorize. Thank you for your words!

    “I intend a new source of work that brings abundance, growth and positive energy.”

    I am setting a reminder in my work calendar for Friday.

  • Melissa

    I intend to be prosperous in both health and finances and I intend that this be extended to my tribe. I intend to live and work where I feel fulfilled and at deep peace, embracing my authenticity, continuing my spiritual growth, developing my talents, growing my confidence and realizing my dreams. I intend to be close to home, fully present and available for my daughter, surrounded by like-minded individuals and with realization of pecuniary freedom. I intend to receive all of these things gracefully and with my heart and arms wide open.

  • erika

    I intend to have major breakthroughs in the following areas of my life:
    1) career— line up (or i guess be hired for) several HIGH PAID creative projects (either short term or longer term) allowing me financially security to work and thrive as a creative producer/writer/humorist full time. To have these projects be things that I am excited to do that will further my career and allow me to expand the people i reach through my work. These opportunities are bigger and better than anything I could have ever imagined for myself when I began my career.
    2) family —- have things take a positive turn in life for both my dad and my brother. It’s time for things to get better for them.
    3) body/self image — make huge headway on everything i need to do to heal years of abuse i inflicted upon my body and spirit. to release not only pain and habits that do not serve me anymore but to release pounds of weight as well. to treat myself better in the way i feed, move, clothe, and take care of my body. to finally see myself as growing healthier and more beautiful and to have others see that beauty too. to stop hiding in my clothes.
    4) to have my new and old friendships grow stronger. to grow closer again with my roommates. maybe even open myself up to meeting and dating romantically again (as long as that person would be a positive addition to my life)
    5) to practice integrity everyday. to be not only more productive but to be productive on the things that i need to do the most. to live up to my word.
    6) manifest a way to afford and have the time to take dance classes 4-5 times a week and make significant progress there.

    boy that’s a lot! maybe i need to light two candles on Friday:)

  • Colleen

    Hi Christine,

    I will be joining you on Friday afternoon as well.

    I intend to find the lessons in my current challenges and use that knowledge to reclaim my life for my best and highest good!


  • Kelly

    Hi Christine,

    Thank you for this opportunity.

    I intend to be successful, prosperous and happy as a new career opportunity unfolds.

    I intend to accept love, affection and honesty from my new partner without resistance.


  • Dominique

    Whew ok, here goes.
    1. I intend to create a business for myself that will inspire me and my creativity as well as inspiring others, this business will provide for me, my animals, more toys to create with and all the adventures I want to have.

    2. My husband’s business loan will go through.

    Thank you all for the opportunity and I’m pulling for everyone!

  • Carolyn

    I intend to see God in all of my 7th grade students. I know that He has placed the light of His grace in each one of them, even the ornery or hateful ones. I intend to receive strength and peace to get my physical/mental house in order to receive the blessings awaiting me. I especially intend to find creative ways to publish my writing while staying in this day job. I speak good things into the universe that I will one day be able to retire with a sound mind, good insurance, and a good, solid income–able to enjoy the benefits of new adventures with my Sweet Husband.

  • Andi

    I intend to allow abundance to come to me through many channels, to create beautiful affirming art and writing that finds new homes with people who love it, to provide for myself! and my family with work that I love.

  • Cynthia Morris

    I intend amazing and delightful opportunities in the next chapter of my creative leap. I intend powerful, creative and successful collaborations with amazing and wonderful colleagues. I intend the most joyous revision process for my novel. I intend soulful, powerful health and happiness for me now and in the next chapter. I intend a lot of fun, connection, laughter and love, coming from me and to me.

    Thanks Christine! Have a fabulous retreat and give Alyson and Jamie an extra squeeze for me.


  • Natasha

    I have a project with many steps to completion. I intend clarity in identifying them, and perseverance in achieving them.. I will trust myself to succeed and not to give up.

  • Karen

    Thank you Christine!

    I intend love in every part of my life – work, family, friends, intimate relationship, God and myself.

  • Diane

    I intend to increase my energy level and beat fatigue by living an even more healthy lifestyle! This will help me live each day to the fullest.

  • Stacy

    Thank you so much, Christine.

    I intend to replace my fear of change with determination to find a more prosperous job in order to provide more stability and wealth for my children and myself. My intention is to ease all of our financial burdens and be able to live a more open and meaningful life so that we all have room to grow in a loving and peaceful environment.

    Thank you for the help, and I’ll be in that circle with you…

    ~Stacy 🙂

  • Tiko

    This is so cool!! Here are my intentions for this month…:)

    1. I intend to be in a loving, committed relationship with someone who is honest, trustworthy, and emotionally supportive. I intend for us to be devoted to one another, always aiming to meet one another’s needs and to keep each other happy.

    2. I intend to be very comfortable in my career while feeling confident, supported, and safe. I intend to be very productive and meet all of my deadlines at least a day early!

  • Laure

    Thanks, Christine, and I too will see you all on Friday at 2:00!

    I intend to create wealth and prosperity whilst continuing to build my creative and authentic life – effortlessly!

    Blessings to all that pass this way!

  • rachel

    Thanks for this, Christine –

    I have an abundant, healthy life and a prosperous career doing what I love & helping others get healthy.

    Good luck to everyone!

  • Lynne

    Awesome idea… gave me shivers just thinking about the possibilities:

    My intention is:

    I intend to find the opportunities in the challenges I am faced with; to show myself a responsible steward for great abundance and prosperity, and to easily sustain the focus and discipline it takes to continue to grow my new business.

    Thank you! Blessings to you all…

  • Elizabeth

    How wonderful to be able to join such a circle!

    I intend to walk easily, with joy and success, into the next phase of my life, the one symbolized by a clawfoot bathtub and a fire pit under the stars.

    I’ll light a candle in Texas on Friday afternoon.

  • Suzanne

    Thanks Christine –
    I can use all the help I can get. I intend to reclaim and be present in my life. I also intend to find peace within and compassion externally.

  • Kathy

    I will totally be with you guys at 2pm on Friday. What a great thing to include the greater consciousness in your weekend!

    As for my intention: I intend tremendous abundance in my life, my love and my career and open to whatever way the universe sends it.

  • bonni

    I am absolutely open and completely receptive to financial super-abundance and hyper-prosperity, which manifests easily and effortlessly in a multitude of ways which both surprise and delight me.

    Bring on the mojo! 😉

  • Christi

    I affirm and promote health in myself and my family as we embark upon a new path of healing and hope.

    (Thank you. This comes at a really good time. And I’m in on Friday.)

  • Chloe

    I intend a new source of work that brings abundance, growth and positive energy.

    Thanks for doing this for us, Christine!

  • Emily

    I intend to effortlessly create wealth while continuing to build my authentic life.

    And I intend to receive with ease =D


  • Lance

    Well, I think this is a pretty awesome idea Christine – thank you!

    Talking about silence, I attended a retreat a couple of years ago. We began the retreat with silence in the evening, and continued it until breakfast the next morning. In a very sacred place. Powerful experience for me. The silence, combined with the location – it really became a life-altering moment. So, I think what you do is great – and can have such positive affects.

    OK, back to the task at hand.

    My intention is: That I continue to travel on this journey I’m on with not only open eyes, but an open heart and mind. I intend to not let fear get in the way of true and really meaningful success. Success in what defines me at my soul.

  • Leslie

    Oops, typed my blog link incorrectly! This one’s right.

  • Leslie

    I intend financial independence while making art and enjoying a life filled with love.

    I’ll be in the circle on Friday. Thanks for everything, Christine!


  • Mindful Mimi

    This is my third time around and I am grateful for this opportunity.

    I am very happy and blessed in my life. A wonderful husband and friend, two gorgeous, healthy boys, a great flexible job with money, a house in the country. What else could I wish for? Just that it continues that way 🙂

    Thanks and have a great retreat.

  • Nat

    Hey Christine,

    I intend to enjoy the journey on my new path with energy, openness and joy. I am grateful for my husband, my family, friends and their support.

    With love,

  • Irene

    Hi Christine,

    I intend to flow with openess. I am grateful for your teachings, my friends, opportunities, and everything I have in my life.

    With gratitude

  • Erin

    I intend success and discipline as I reenter a creative phase of my happy, healthy life.

    I’m starting afresh on a novel and weight loss program and both of them are going to yield wonderful things !

    Thanks for the good thoughts.

  • Susana

    Hi Christine!

    I am making a some changes in my life and am open to receiving clear guidance as to the best and highest path/subject/area which I should focus on. And I am grateful for all the success and prosperity I have and continue to receive in all endeavors and every area of my life.

    Thanks for this wonderful opportunity.


  • Liz Williams

    What a wonderful offer, Christine – thank you! Here’s mine:
    I intend increased energy, new and wonderful homies and effortless prosperity as I make my business more web and writing-based.

    I’ll be with you on Friday – it’s in my calendar. I think I’ll play my frame drum during that time.

    You’re my hero(ine).